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Sam Laura Brown

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  • Personal Growth

    How To Figure Out What You Want

    May 21, 2018August 28, 2018

    Over the last few weeks I’ve shared advice on journaling, affirmations, the Law of Attraction, self-image and how to stop caring about what other people think. But all of that kinda assumes you actually know

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  • Personal Growth

    How To Stop Caring What People Think

    May 14, 2018August 28, 2018

    Last week’s series was all about self-image and how to change what you think about yourself (because your opinion on yourself has a HUGE impact on whether or not you’ll succeed). So this week, I

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  • Personal Growth

    5 Steps To Transform Your Self-Image

    May 7, 2018October 26, 2020

    Last week I recorded a podcast episode on the 10 ways we unknowingly block ourselves from success. And when I was recording that podcast episode, I couldn’t help but be struck by all the ways

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  • Personal Growth

    The Law of Attraction For Beginners: How To Get Anything You Want

    April 30, 2018November 12, 2020

    As I was putting together last week’s series on how to use affirmations to achieve your goals, I became obsessed with understanding how the Law of Attraction works. It seems so mysterious to me and

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  • Personal Growth

    How To Use Affirmations To Achieve Your Goals

    April 23, 2018August 28, 2018

    If you’ve been reading Smart Twenties for a while, you’ll know that I LOVE using affirmations to help me achieve my goals. So this week I’m sharing how I use affirmations and my affirmation routine

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  • Personal Growth

    10 Best Journaling Ideas For Women In Their Twenties

    April 16, 2018September 29, 2021

    When I was creating my series on A Beginner’s Guide To Personal Development, I found myself mentioning journaling more than a couple of times. Since I’ve always been a journaling nerd (pretty stationery? yes please!)

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  • Personal Growth

    A Beginner’s Guide To Personal Development

    April 9, 2018August 31, 2018

    I have to admit that over the last six months, I was more focused on meeting my own arbitrary deadlines than I was on actually being as helpful as I could possibly be. The posts

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  • Personal Growth

    20 Journaling Prompts For Self-Discovery

    April 9, 2018August 31, 2018

    As part of my series on A Beginner’s Guide To Personal Development, I’ve created a free workbook that will kickstart your personal development journey! The workbook includes 20 journaling prompts that will help you discover

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  • Personal Growth

    How To Create A Personal Development Plan

    April 9, 2018August 31, 2018

    As part of my series on A Beginner’s Guide to Personal Development, I filmed a YouTube video to teach you how to create a simple personal development plan that will give your personal development journey

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