Revenge bedtime procrastination is something most perfectionists struggle to stop. When you’re not planning properly as a perfectionist, you put more business tasks on your to-do list than you have time to complete. Because you
Blog
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Podcast
Episode 313: Answering Your Questions About PGSD
In this episode, I’m answering your questions about my group program Perfectionists Getting Shit Done. Since the doors to PGSD are closing in 48 hours (11:59 pm EDT on 16 January 2022), I want to
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Podcast
Episode 312: Perfectionism, Power Planning and PGSD with Kristen Cain
In this episode I’m interviewing Kristen Cain, a style coach and committed PGSDer, on all things perfectionism and Power Planning. A few months ago, Kristen reached out to our team to see if there was
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Podcast
Episode 311: [PLANNING SERIES] How To Follow Your Plans When You Don’t Feel Like It
There are courageous things you need to do to build your business that you might never feel excited about… like pitching yourself as a guest on one of your favourite podcasts or posting on Instagram
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Podcast
Episode 310: [PLANNING SERIES] The 3 Month Commitment + Why It Matters
Power Planning will get you out of your own way in your business and have you doing the deep perfectionism work you need to do – all while you’re doing more of what matters than
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Podcast
Episode 309: [PLANNING SERIES] How To Plan Amidst Uncertainty with Michelle Weeks
Most perfectionists find it challenging to plan out their week when they don’t know what will come up or how much energy they’ll have. Whether you’re working an exhausting day job, doing shift work or
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Podcast
Episode 308: [PLANNING SERIES] A Step-By-Step Walkthrough of Power Planning
Power Planning covers everything perfectionists must do to plan properly. It’s a simple 3 step process that anyone can learn. And I walk you through it in this episode. Here’s a brief overview of how
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Podcast
Episode 307: [PLANNING SERIES] Procrasti-Planning Versus Planning Properly
Perfectionists get in their own way when they follow the same planning advice as everyone else. That’s why I’ve recorded a 5-part planning series for the podcast that’ll help you plan properly as a perfectionist.
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Podcast
Episode 306: Personal Growth Update – Q4 2021
For the foreseeable future, I’m going to be doing my personal growth updates quarterly (instead of monthly like I used to) so it aligns with the quarterly review for my impossible goal. So today’s episode
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Podcast
Episode 305: Navigating The Ups and Downs Of Your Impossible Goal with Imogen Pickering
In this episode I’m interviewing Imogen Pickering, a serial entrepreneur and long-standing PGSDer on all things goal-setting and perfectionism. Imogen is the founder and lead creative of Bijoux Brands, a creative design studio specialising in
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Podcast
Episode 304: 5 Signs You’re Procrasti-Learning + What To Do Instead
Today I’m sharing with you a recording of my recent instagram live (I’m @perfectionismproject on Instagram). I wanted to talk about procrasti-learning because I hear from people all the time that they think they are
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Podcast
Episode 303: Perfectionism + Human Design For Projectors and Reflectors with Aditi Bhattacharya
In this episode I’m talking with Aditi Bhattacharya about all things Human Design and perfectionism for Projectors and Reflectors. Aditi and I are both Projectors and we geek out about how to get out of
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![Episode 311: [PLANNING SERIES] How To Follow Your Plans When You Don’t Feel Like It](https://samlaurabrown.com/wp-content/uploads/2021/12/Ep-311-blog-750x520.jpg)
![Episode 310: [PLANNING SERIES] The 3 Month Commitment + Why It Matters](https://samlaurabrown.com/wp-content/uploads/2021/12/Ep-310-blog-750x520.jpg)
![Episode 309: [PLANNING SERIES] How To Plan Amidst Uncertainty with Michelle Weeks](https://samlaurabrown.com/wp-content/uploads/2021/12/Ep-309-blog-750x520.jpeg)
![Episode 308: [PLANNING SERIES] A Step-By-Step Walkthrough of Power Planning](https://samlaurabrown.com/wp-content/uploads/2021/12/Ep-308-blog-750x520.jpg)
![Episode 307: [PLANNING SERIES] Procrasti-Planning Versus Planning Properly](https://samlaurabrown.com/wp-content/uploads/2021/12/Ep-307-blog-750x520.jpg)
