The Perfectionism Project with Sam Laura Brown
Perfectionism needlessly stops thousands of entrepreneurs from starting and building successful businesses. That’s why The Perfectionism Project helps business owners and entrepreneurs overcome perfectionism (and the procrastination, overthinking and fear of judgement that comes with it) so they can finally build the business they’ve always dreamed of.
Your host is Sam Laura Brown, perfectionism coach and founder of the popular group coaching program, Perfectionists Getting Shit Done. With her conversational podcast episodes and easy to implement perfectionism mindset tips, Sam keeps you motivated as you build your business and helps you feel less alone as you navigate the mindset ups and downs of starting and running your own business.
The Perfectionism Project podcast is ideal for business owners and entrepreneurs looking for relatable stories and practical advice, so they can finally get out of their own way and start building the business of their dreams.
Subscribe to The Perfectionism Project podcast today anywhere you listen to podcasts. You’ll discover how to overcome perfectionism, escape the all-or-nothing mindset, stop procrastinating and finally start getting out of your own way so you can become more productive and build the full-time business of your dreams.
New episodes are published every Monday and all show notes can be found at samlaurabrown.com.
Listen + Subscribe
Brilliant podcast, great tips!
★★★★★
Honest advice
★★★★★
“This podcast isn’t just a podcast it’s so much more than that. Sam’s showing you behind-the-scenes of what growing a business is actually like and I have related to this so much as I’ve grown mine. She improves my mindset she gives me behind the scenes look at the business I wouldn’t even consider.”
So much value!!!
★★★★★
“This podcast has helped me through do many challenges. Sam is honest and real and she motivates me to get stuff done! Whenever I feel stuck, I go to this podcast to help myself get out of my own way.”
So valuable and relatable!
★★★★★
“I have been following Sam for a few years now with her blogging and really connected with everything she taught in regards to perfectionism and personal growth. I’ve recently begun listening to podcasts and this is one of the best so far. I have a lengthy drive to and from work and listening to Sam and every piece of knowledge and advice she has to offer makes this the most valuable time of each day. Can’t recommend this podcast enough! :)”
My favourite podcast on iTunes
★★★★★
“I am so thankful to Sam for this podcast. For anyone who has been a procrastinator, over thinker, people pleaser (just summarizing a few of the perfectionist tendencies) this podcast is so helpful and truly gives you tools to start living a more productive, healthier life. It also helps you feel less alone in your journey overcoming perfectionism. Thank you, Sam!”
My go-to podcast!!
★★★★★
“I’ve been listening to Sam’s podcast for a year now and signed up to her coaching program Perfectionists Getting Shit Done (PGSD) as soon as she launched it. I’m so thankful for all that she’s taught me about self-trust, being good enough, shifting from a fixed to a growth mindset, improving my relationship with money and so much more.”
My holy grail podcast
★★★★★
“This is the podcast I never knew I needed until I heard it. Now I listen almost everyday, and get more and more weirded out that Sam knows exactly what I’m thinking. Sam’s online community “PGSD” combined with this podcast has had such a positive impact on my life and pushed me in ways that I never would have considered possible before. As I write this, I’m about to submit my own podcast to iTunes- something I never would have had the courage to do before. Thanks Sam for all that you do ❤️”
Game changer
★★★★★
Life changing. Incredibly helpful and practical
★★★★★
“I’ve been consistently listening to this podcast for about a year and slowly started incorporating the advice and techniques that Sam talks about and it’s really changed me life! I know that sounds hyperbolic but it’s the truth. She has really shown me how to be at home in my own mind and my desired habits and productivity have improved as a domino effect of that. I didn’t expect to ever join her [group coaching] program, but I decided to join, and I’m so glad I did. I’ve been in for 2 months now and the membership has already paid for itself and then some!”
A podcast that sounds natural – finally!!
★★★★★
“I have been looking for a podcast like Sam’s for sooooo long!! I’ve been following her on Instagram for probably a year and have just realised she’s got a podcast. One of the only Australian podcasts that sounds like it FLOWS naturally, doesn’t sound forced and scripted, has genuine, interesting and practical information, all the while being down to earth and relatable.”
Listen To The Latest Podcast Episodes

Podcast
Episode 515: How To Create The Emotional Capacity To Publish ‘Imperfect’ Work (best of the podcast)

Podcast
Episode 514: How PGSD Helps Perfectionists Stop Procrastinating and Finally Get Shit Done [Part 5: Getting Shit Done Series]

Podcast
Episode 513: The Power of Project Thinking + The Tool That Helps Perfectionists Finish What They Start [Part 4: Getting Shit Done Series]

Podcast
Episode 512: The Surprising Reason That Rest Is Essential For Perfectionists + How To Actually Get Some [Part 3: Getting Shit Done Series]

Podcast
Episode 511: Why To Do Lists Don’t Work For Perfectionists + What To Use Instead [Part 2: Getting Shit Done Series]

Podcast
Episode 510: How I Stopped Spinning My Wheels + Built A $2M Business While Raising 3 Little Ones [Part 1: Getting Shit Done Series]
![Episode 361: [Planning Series] How To Power Plan In 3 Simple Steps](https://samlaurabrown.com/wp-content/uploads/2022/10/Ep-361-min-750x520.jpg)
Podcast
Episode 505: How To Mentally Switch Off Over The Holidays Even If Your Business Isn’t Where You Want It To Be

Podcast
Episode 503: Being All-In On Selling Even When You’re Tired (Part 2: Launch Debrief + Revenue Breakdown)

Podcast
Episode 502: Being All-In On Selling Even When You’re Tired (Part 1: Pre-Launch + Launch Period)

Podcast
Episode 498: How I Grew My Podcast To 2 Million Downloads Without Following The Rules (best of the podcast)

Podcast
Episode 496: Doubling Your Revenue By Overcoming Perfectionism with Jenn Baswick (best of the podcast)
Love The Perfectionism Project?
★★★★★
Every review for The Perfectionism Project helps it to reach new ears and empower business owners and entrepreneurs like you. Show your support for The Perfectionism Project by taking a minute to leave an honest review. I sincerely appreciate all reviews and read every one!
Leave A Review
📱If you’re on an iPhone, click here to leave a review directly via the iTunes app.
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🎧 Follow this simple process to leave an iTunes review:
Step 1: Open the iTunes Store on your computer (the computer program, not the iTunes website)
Step 2: In the search box, type ‘The Perfectionism Project’
Step 3: Click on The Perfectionism Project
Step 4: Choose ‘Ratings and Reviews’ from the top navigation
Step 5: Click ‘Write a Review’
Step 6: Write your review
Step 7: Hit ‘Submit’
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Podcast Interviews
I love appearing as a guest on other podcasts to share my journey with overcoming perfectionism and building my own full-time business. I enjoy sharing just how I’ve helped hundreds of business owners and entrepreneurs through their mindset ups and downs as they built their own businesses. If you’d like to have me as a guest on your podcast, please email me at support@samlaurabrown.com and I’ll be in touch if it’s a great fit.
Please note: The Perfectionism Project is not accepting applications for podcast guests at this time.