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Sam Laura Brown

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  • Ep 509: When Re-Doing Your Work Is Self-Sabotage + When It's Not (best of the podcast)

    Podcast

    Episode 509: When Re-Doing Your Work Is Self-Sabotage + When It’s Not (best of the podcast)

    January 20, 2025January 18, 2025

    Our perfectionism often makes us think that the work we’ve produced isn’t good enough and that we need to re-do it. This usually turns into us doing our work over again and again. And when

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  • Episode 508: 5 Signs You’re Procrasti-Learning + What To Do Instead (best of the podcast)

    Podcast

    Episode 508: 5 Signs You’re Procrasti-Learning + What To Do Instead (best of the podcast)

    January 15, 2025January 15, 2025

    Today I’m sharing with you a recording of my recent instagram live that was incredibly valuable for so many of my followers (I’m @perfectionismproject on Instagram). It’s on procrasti-learning because procrasti-learning stops so many smart

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  • Episode 324: How To Stay Focused + Get Your Needle Movers Done

    Podcast

    Episode 507 – How To Stay Focused + Get Your Needle Movers Done (best of the podcast)

    January 8, 2025January 8, 2025

    The process for getting out of your own way in your business is simple: plan properly as a perfectionist,  Today I have for you a Best of The Podcast episode. This episode is actually one

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  • Podcast

    Episode 506: My Biggest Perfectionism Lesson From 2024

    January 1, 2025January 1, 2025

    Today, I’m sharing one of the biggest lessons I’ve learned in 2024 — and how it’s reshaped my approach to business, parenting, and life. You’ll also learn about untangling your self-worth from achievement (which is

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  • Episode 361: [Planning Series] How To Power Plan In 3 Simple Steps

    Podcast

    Episode 505: How To Mentally Switch Off Over The Holidays Even If Your Business Isn’t Where You Want It To Be

    December 23, 2024December 22, 2024

    In today’s episode I’m sharing 3 practical strategies you can use to help you mentally switch off over the holidays even if you love working and really struggle to rest. You’ll also learn why taking

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  • Episode 296: A Short Story That Will Help You Put Yourself Out There

    Podcast

    Episode 504: Self-Doubt Selling Versus Self-Trust Selling

    December 16, 2024December 16, 2024

    Tune in to learn the difference between selling from a place of self-doubt and selling from a place of self-trust and why this is such an important shift for perfectionist entrepreneurs to make. If you’ve

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  • Podcast

    Episode 503: Being All-In On Selling Even When You’re Tired (Part 2: Launch Debrief + Revenue Breakdown)

    December 9, 2024December 9, 2024

    Launching has a way of bringing up perfectionism – so I’m sharing a behind the scenes look at the most recent PGSD launch and I’m holding nothing back. This is the second part in a

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  • Podcast

    Episode 502: Being All-In On Selling Even When You’re Tired (Part 1: Pre-Launch + Launch Period)

    December 2, 2024December 1, 2024

    Launching has a way of bringing up perfectionism – so I’m sharing a behind the scenes look at the most recent PGSD launch and I’m holding nothing back. This is the first part in a

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  • Episode 165: 5 Practical Tips To Stop Being A People Pleaser

    Podcast

    Episode 501: Doing Bad Work So You Can Get Good

    November 25, 2024November 17, 2024

    Today, I want to make a case for doing bad work. As a perfectionist, I know this is not something you want to do. You want to do only your best work and have it

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