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Sam Laura Brown

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  • Podcast

    Episode 554: Creating The Feeling Of Completeness Even When Everything Isn’t Done (best of the podcast)

    August 18, 2025August 12, 2025

    In last week’s episode, I talked about when following through with the plans we’ve made with ourselves can be an act of self-care – particularly when you have anything going on in your life that’s

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  • Podcast

    Episode 553: How To Determine When Productivity Is An Act of Self-Care (best of the podcast)

    August 12, 2025August 12, 2025

    When is it an act of self-care for me to be productive and when is it an act of self-care instead to change my plans and take clean rest? Especially if you’re not operating at

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  • Podcast

    Episode 552: Self-Doubt Selling Versus Self-Trust Selling (best of the podcast)

    August 6, 2025August 6, 2025

    Tune in to learn the difference between selling from a place of self-doubt and selling from a place of self-trust and why this is such an important shift for perfectionist entrepreneurs to make. If you’ve

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  • Podcast

    Episode 551: 12 Thoughts That Make Content Creation Easy For Your Perfectionist Brain (best of the podcast)

    July 24, 2025July 22, 2025

    In this episode, I’m sharing 12 thoughts that helped me create content in a really easy, enjoyable, sustainable way that has proven to be really effective for my perfectionist brain. I wanted to record this

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  • Podcast

    Episode 550: [Day In The Life] How To Create High Quality Content Without Overthinking (best of the podcast)

    July 22, 2025July 22, 2025

    In this best of the podcast episode I’m taking you behind the scenes of what a content creation day looks like for me.  First I share an update from my drive into the office, chatting

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  • Podcast

    Episode 549: 10 Tips For Creating Consistent Content (best of the podcast)

    July 20, 2025July 20, 2025

    Most perfectionists struggle to create content consistently. They’re scared of what people will think, that they’ll say the wrong thing, that no one will like their posts, that their friends will laugh at them, that

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  • Podcast

    Episode 548: [PART 5] The Creative Cocoon + How To Successfully Navigate The Content Learning Curve

    July 18, 2025July 18, 2025

    In Part 5 of this 5-Part Consistent Content Series, I’m talking about the importance of giving yourself a 3 month period to navigate the content learning curve without pressure. I’m introducing the Creative Cocoon –

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  • Podcast

    Episode 547: [PART 4] Power Publishing + Why It’s The Secret To Consistently Posting Content

    July 16, 2025July 16, 2025

    In Part 4 of this 5-Part Consistent Content Series, we’re talking about Power Publishing – the secret to consistently getting your content out into the world. If you’re great at creating content but get stuck

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  • Podcast

    Episode 546: [PART 3] Creative Overflow + How To Stop Overthinking Content Creation

    July 14, 2025July 14, 2025

    In Part 3 of this 5-Part Consistent Content Series, we’re talking about the overthinking loop that perfectionist entrepreneurs get stuck in with content – and how to finally break free from it using Creative Overflow.

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