In this episode of The Smart Twenties Podcast I answer a reader’s question about how to stop overwhelm and achieve multiple goals. I also talk about managing the anxiety that can arise when you feel you ‘should’ have achieved more than you already have.
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Mentioned
- Get Out Of Your Own Way: A 7-Day Challenge For Perfectionists
- My morning routine guide
- How To Start A Blog: A Simple Guide For Beginners
- Episode 3: Blogging, Self-Doubt + How To Get Started
- My daily vlog series 365 Days of Personal Growth
- Forest App
- Brooke Castillo
- Self-Coaching Scholars
- The Tim Ferriss Show Podcast
- Follow me on Instagram @perfectionismproject
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Sam xx
So me! I’m such a perfectionist too, I always try to take on more than I can chew and oftentimes end up overwhelming myself. Thanks for sharing! http://www.SheBecameFearless.com