I literally get hundreds of emails from you guys telling me about all the dream habits you want to create so you can make the most of your twenties. I’m talking things like waking up early, sticking to a morning routine, eating healthy, working out, meditating, reading heaps of books, journaling, being creative, saving money and staying organised.
There’s just one teeny tiny problem – even though you’re tired of your excuses and ready to make a change, you’re scared of trying in case you end up feeling disappointed in yourself, yet again!
And I just want to let you know that I totally get what it’s like.
I know how frustrating it is to have an all-or-nothing mindset when it comes to sticking to habits! Case in point – I literally repeated Week 1 to 4 of Kayla Itsines’ Bikini Body Guide more than five times before I could actually finish it (I kept giving up at week 5 and felt like I had to keep starting over from the beginning).
So once I figured out how to stay consistent, I created an online course so I could share the exact step-by-step process I use. And I’m SO happy it’s already changed the lives of so many people but there are still heaps of you who don’t even know anything about it! So I just thought I’d do this blog post to tell you a little more about my online course, who it’s for, why I created it and how it can change your life.
My 28-Day Habit Bootcamp
My online course is called Dream Habit and it’s a 28-day habit bootcamp for perfectionists!
Which means it’s for you if:
- You procrastinate
- You’re all-or-nothing (only do things they can do perfectly)
- You people please
- You’re scared of ‘what other people will think’
- You want everything to be perfect before you start
- You struggle to stay consistent
Even though it took me years to figure out how to stop triggering my all-or-nothing mindset, all it takes to stay consistent is making a few simple mindset shifts and planning your dream habit in a totally new and easy way!
In Dream Habit, I teach you what I personally do when I’m creating a new habit – how I choose it, the exact exercises I do to create the right mindset (and stop myself getting in my own way), the steps I go through to plan my habit and the tools I use to keep myself accountable!
And I give you a beautiful workbook (which you can see in the photos) to help with the planning so it’s quick, easy and pain-free! You can edit the workbook online or you can print it if you’re like me and LOVE having a new journal for a planning sesh.
And because accountability is HUGE when it comes to habits, I’ll be keeping you personally accountable and giving you personal coaching in my LIVE online workshops every two weeks. Not only that, you’ll be part of a community of like-minded, ambitious women who can relate to what you’ve been struggling with. Plus you’ll get my Dream Habit tracker (which I love using as a vision board), my recommendations for habit tracking apps and my best tips and tricks for staying consistent!
Which habit will you choose?
You know that quote? “You will never change your life until you change something you do daily.”
It’s so true! Which is why Dream Habit is specifically designed to help you create the daily habits that will have the biggest impact on your life:
- Waking up early
- Morning routine
- Daily creativity
- Healthy eating
- Saving money and intentional spending
- Staying organised
And the best bit is that you can create as many of them as you want! When you sign up for Dream Habit you get instant, lifetime access to the course – which means you can do what many of my students have done and go through the course multiple times to create multiple dream habits!
Are you ready to make a change?
You can click here to find out more about Dream Habit and sign up!