Do you know what absolutely sucks? Doubting yourself when it’s completely illogical. But until a couple of months ago, that’s what I always did! I doubted myself even though I’m smart, ambitious, have loving friends
Perfectionism
Introducing My New Online Course For Procrastinators
If you’re subscribed to my emails, you might have already heard of my new online course for procrastinators called Get Out Of Your Own Way. But I want to formally introduce it to you here
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Perfectionism
How To Overcome Perfectionism
I’ve written a lot about perfectionism before, but I’ve never explicitly shared my tips on ‘overcoming’ perfectionism. I think part of the reason is because I don’t feel as though I’ve quite overcome it myself
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Perfectionism
5 Ways To Build Self-Confidence In Your Twenties
You might already know that I struggle with self-confidence and self-doubt. But what you might not know is that, in the last few months, I’ve felt my self-confidence increase beyond belief! It’s hard to quantify
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Perfectionism
3 Ways To Stop All-Or-Nothing Thinking
If you’re a perfectionist like me, you probably have a tendency to slip into all-or-nothing thinking (i.e. it’s either perfect or I’m not doing it at all) to protect yourself from the judgement and criticism
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Perfectionism
The Best Self-Help Books For Women In Their Twenties (And A Giveaway!)
Since I’ve read so many self-help books over the last few years, I thought it was about time I share my list of the best personal development books for women in their twenties. These are
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Perfectionism
How To Overcome Fear of Failure | Tim Ferriss Fear-Setting Exercise
In this YouTube video, I share my favourite journaling exercise from Tools of Titans by Tim Ferriss: Fear-Setting. This is a journaling exercise that helped me overcome the fears I had around quitting my full-time job
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Lifestyle
The Biggest Mistakes I’ve Made With Healthy Habits
A few days ago, I posted about the 10 healthy habits that completely changed my life. But what I didn’t mention in that post are all of the little mistakes that can easily stop you from staying consistent. So
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Lifestyle
My online course: Dream Habit
I literally get hundreds of emails from you guys telling me about all the dream habits you want to create so you can make the most of your twenties. I’m talking things like waking up early, sticking