Creating momentum in your business isn’t just about planning and strategy – it’s about trusting yourself, even when life feels uncertain. In this behind-the-scenes episode, I’m sharing a day in my life as I navigate
Podcast
Episode 532: How to Stop Over-Challenging Yourself So You Can Get Unstuck
Over-challenging yourself is one of the sneakiest ways that perfectionism is keeping you stuck in your business – and that’s exactly what this episode will help you overcome. My clients are people who love to
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Podcast
Episode 531: What Most Entrepreneurs Forget About Being Your Own Boss (best of the podcast)
There’s a lot of talk in the entrepreneurial world about the dream of “being your own boss.” But what happens when you finally become your own boss… and realise you’ve turned into the worst boss
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Podcast
Episode 530: Power Planning When You Have Big Goals + A Busy Life with Eliška Krajickova
Power Planning works for entrepreneurs at every level of income, whether you’re just starting out, trying to make your first consistent income, or already running a seven-figure business. When your perfectionist mindset is working for
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Podcast
Episode 529: Perfectionists Getting Shit Done: What It Is, Who It’s For + Why It Works
You either work nonstop trying to catch up or avoid your to-do list completely — and no matter what, it feels like you’re falling behind. If that sounds familiar, this episode is for you. Whether
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![Episode 348: [CLEAN REST SERIES] How My Clean Rest Practice Has Evolved + What I Do When I’m Resting](https://samlaurabrown.com/wp-content/uploads/2022/07/Ep-348-blog-750x520.jpg)
Podcast
Episode 528: How My Clean Rest Practice Has Evolved + What I Do When I’m Resting [Part 5: Clean Rest Series]
This is Part 5 of my 5-Part Clean Rest Series. I first experimented with clean rest in 2014 (though I didn’t have a name for it back then). I just knew I needed a break.
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![Episode 347: [CLEAN REST SERIES] What Counts As Clean Rest + What Doesn't](https://samlaurabrown.com/wp-content/uploads/2022/07/Ep-347-blog-750x520.jpg)
Podcast
Episode 527: What Counts As Clean Rest + What Doesn’t [Part 4: Clean Rest Series]
This is Part 4 of my 5-Part Clean Rest Series. There’s one mindset shift every perfectionist entrepreneur needs to make about clean rest: Clean rest that doesn’t feel good is still clean rest. Even when
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![Episode 346: [CLEAN REST SERIES] Practical Advice To Help You Plan Out + Honour Your Clean Rest](https://samlaurabrown.com/wp-content/uploads/2022/07/Ep-346-blog-750x520.jpg)
Podcast
Episode 526: Practical Advice To Help You Plan Out Your Clean Rest + Honour It [Part 3: Clean Rest Series]
This is Part 3 of my 5-Part Clean Rest Series. In the previous episode of my clean rest series, I talked about how working from a to-do list makes it hard to get clean rest.
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![Episode 345: [CLEAN REST SERIES] 5 Reasons You Don’t Get Enough Clean Rest When You're Working From A To-Do List](https://samlaurabrown.com/wp-content/uploads/2022/07/Ep-345-blog-750x520.jpg)
Podcast
Episode 525: 5 Reasons Clean Rest Is Hard When You’re Working From A To-Do List [Part 2: Clean Rest Series]
This is Part 2 of my 5-Part Clean Rest Series. We perfectionists LOVE a good to-do list… But working from a to-do list makes it really challenging to get enough clean rest – even if