Powered by ProofFactor - Social Proof Notifications
Sam Laura Brown

  • Home
  • About
  • Power-Up
  • Private Coaching
  • Productivity Program
  • Podcast
  • Blog
Skip to content
  • Episode 281: 3 Hard Truths About Procrasti-Learning + How It's Hurting Your Business

    Podcast

    Episode 520: 3 Hard Truths About Procrasti-Learning + How It’s Hurting Your Business (best of the podcast)

    March 3, 2025February 24, 2025

    It’s rarely the case that perfectionists don’t know enough or that they don’t have enough strategy.  Perfectionists love to learn. That’s why one of the most common signs your perfectionism handbrake is on, is that

    Read More

  • Episode 353 - How To Trust That You're Building Your Business The Right Way

    Podcast

    Episode 519: How To Trust That You’re Building Your Business The Right Way (best of the podcast)

    February 24, 2025February 24, 2025

    It’s tempting to look at others in our industry to see if we’re doing things the right way, especially when others are more successful than us. We might look at what others are doing to

    Read More

  • Podcast

    Episode 518: Completion Avoidance + Why You Struggle To Complete What You Start

    February 17, 2025February 16, 2025

    If you’ve ever found yourself stuck in a cycle of overpreparing, second-guessing, or leaving projects unfinished, this episode is for you. Today I’m diving into the hidden perfectionist tendencies behind completion avoidance – why perfectionists

    Read More

  • Episode 371: How To Stop Putting Off Non-Urgent Tasks

    Podcast

    Episode 517: How To Stop Putting Off Non-Urgent Tasks (best of the podcast)

    February 6, 2025February 6, 2025

    If you’ve been avoiding a new or scary task simply because it doesn’t have a deadline, you’re not alone. As perfectionists, we struggle to follow through on tasks that feel unfamiliar or uncertain—especially when no

    Read More

  • Episode 367: [PGSD Enrollment Week] The 3 Kinds of Accountability Inside PGSD

    Podcast

    Episode 516: Releasing The Pressure To Do Power Planning Perfectly (best of the podcast)

    February 5, 2025February 5, 2025

    In this episode, I’m sharing a powerful snippet from a PGSD coaching call where I coached my client, Arielle, on using Power Planning in a way that actually works for her, instead of against her.

    Read More

  • Podcast

    Episode 515: How To Create The Emotional Capacity To Publish ‘Imperfect’ Work (best of the podcast)

    February 5, 2025February 5, 2025

    For most perfectionists, it feels reckless—or even harmful—to publish ‘imperfect’ work unless a last-minute deadline forces our hand. Whether it’s content, a client deliverable, a sales page, or a piece of art, we don’t want

    Read More

  • Podcast

    Episode 514: How PGSD Helps Perfectionists Stop Procrastinating and Finally Get Shit Done [Part 5: Getting Shit Done Series]

    January 31, 2025January 31, 2025

    This is Part 5 of my 5-Part Getting Shit Done Series. Today I’m sharing an inside look at my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done (aka PGSD).  Inside the program you’ll

    Read More

  • Episode 242: Personal Growth Update November 2020

    Podcast

    Episode 513: The Power of Project Thinking + The Tool That Helps Perfectionists Finish What They Start [Part 4: Getting Shit Done Series]

    January 29, 2025January 25, 2025

    This is Part 4 of my 5-Part Getting Shit Done Series. Today I’m sharing why working in projects – rather than just simply ticking off tasks – is the secret to banishing overwhelm and creating

    Read More

  • Episode 210: If You Were More Successful...

    Podcast

    Episode 512: The Surprising Reason That Rest Is Essential For Perfectionists + How To Actually Get Some [Part 3: Getting Shit Done Series]

    January 27, 2025January 25, 2025

    This is Part 3 of my 5-Part Getting Shit Done Series. Today I’m sharing why perfectionists have to take a different approach to rest and time off compared with everyone else. I also share what

    Read More

  • Posts navigation

    Older posts
    Newer posts
    • Contact
    • Privacy Policy
    • Terms of Service

    Copyright 2026 Sam Laura Brown | Site design by Station Seven