Episode 529: Perfectionists Getting Shit Done: What It Is, Who It’s For + Why It Works

Episode 169: 7 Practicals Tips To Help You Create New Habits

You either work nonstop trying to catch up or avoid your to-do list completely — and no matter what, it feels like you’re falling behind. If that sounds familiar, this episode is for you. Whether

Episode 348: [CLEAN REST SERIES] How My Clean Rest Practice Has Evolved + What I Do When I’m Resting

Episode 528: How My Clean Rest Practice Has Evolved + What I Do When I’m Resting [Part 5: Clean Rest Series]

April 4, 2025April 4, 2025

This is Part 5 of my 5-Part Clean Rest Series. I first experimented with clean rest in 2014 (though I didn’t have a name for it back then). I just knew I needed a break.

Episode 347: [CLEAN REST SERIES] What Counts As Clean Rest + What Doesn't

Episode 527: What Counts As Clean Rest + What Doesn’t [Part 4: Clean Rest Series]

April 2, 2025April 4, 2025

This is Part 4 of my 5-Part Clean Rest Series. There’s one mindset shift every perfectionist entrepreneur needs to make about clean rest: Clean rest that doesn’t feel good is still clean rest. Even when

Episode 346: [CLEAN REST SERIES] Practical Advice To Help You Plan Out + Honour Your Clean Rest

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Episode 526: Practical Advice To Help You Plan Out Your Clean Rest + Honour It [Part 3: Clean Rest Series]

March 31, 2025April 4, 2025

This is Part 3 of my 5-Part Clean Rest Series. In the previous episode of my clean rest series, I talked about how working from a to-do list makes it hard to get clean rest.

Episode 345: [CLEAN REST SERIES] 5 Reasons You Don’t Get Enough Clean Rest When You're Working From A To-Do List

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Episode 525: 5 Reasons Clean Rest Is Hard When You’re Working From A To-Do List [Part 2: Clean Rest Series]

March 29, 2025April 4, 2025

This is Part 2 of my 5-Part Clean Rest Series. We perfectionists LOVE a good to-do list… But working from a to-do list makes it really challenging to get enough clean rest – even if

Episode 344: [CLEAN REST SERIES] Clean Rest Basics + Why It's Essential For Perfectionists

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Episode 524: An Introduction to Clean Rest + Why It’s Essential For Perfectionists [Part 1: Clean Rest Series]

March 27, 2025April 4, 2025

This is Part 1 of my 5-Part Clean Rest Series. If you’re sick of being behind in your business (even though you’re doing ALL the things), this episode is for you. I explain what clean

Episode 322: How To Stay Motivated To Work On Your Business

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Episode 523: How To Stay Motivated To Work On Your Business (best of the podcast)

March 24, 2025March 24, 2025

If you’ve been wondering how to stay motivated and show up consistently, week after week after week – this episode will help you understand how following the PGSD Process will help you stay motivated as

Episode 352 - Why Imperfect Marketing Works

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Episode 522: Why Imperfect Marketing Works (best of the podcast)

March 17, 2025March 17, 2025

As perfectionists, we want our marketing to be perfect before we release it into the world. But the truth is that our best marketing for our clients won’t feel perfect to us. In this episode

Episode 350: When To Say No To A Business Opportunity + How To Do It Without Being Rude

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Episode 521: How To Get On Top Of Your Life Admin + Never Fall Behind Again (best of the podcast

March 10, 2025March 10, 2025

Perfectionists often struggle with life admin tasks. There always seems to be something to clean, fix or take care of in our day-to-day lives – tasks that won’t take too long to do individually, but

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