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Sam Laura Brown

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  • Podcast

    Episode 542: 10 Signs You’re A Perfectionist (best of the podcast)

    July 2, 2025July 2, 2025

    Do you struggle with procrastination, fear of judgement, intense self-doubt or imposter syndrome when it comes to your business? Do you ever wonder why you get in your own way even though you have so

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  • Podcast

    Episode 541: Perfectionist Entitlement + What To Do When Business Is Frustrating (best of the podcast)

    June 23, 2025June 22, 2025

    Are you frustrated that your business isn’t growing as quickly as it should be? Are you working hard yet feeling behind? Do you ever get annoyed that you aren’t getting the customers or social media

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  • Podcast

    Episode 540: Troubleshooting A Bad Result Without Spinning Out (PGSD Launch Debrief)

    June 17, 2025June 17, 2025

    In this episode, I’m debriefing the April 2025 PGSD launch and walking you through exactly how I processed a disappointing result without making it mean something about me, the program or my ability to sell.

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  • Podcast

    Episode 539: The Mindset Shifts I Made To Sell Out My 1:1 Coaching Services

    June 9, 2025June 5, 2025

    In this episode, I’m sharing a behind-the-scenes look at the mindset shifts I made to sell out my 1:1 coaching services – including the thoughts that were keeping me stuck and how I coached myself

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  • Episode 375: 3 New Year Myths That Will Stop You From Getting A Fresh Start

    Podcast

    Episode 538: Why You Don’t Feel Successful (Even When You’re Accomplished)

    June 2, 2025June 2, 2025

    In this episode, I share a powerful realisation I recently had about the difference between being accomplished and FEELING successful. I also share what’s helped me reconnect with the feeling of success – even when

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  • Podcast

    Episode 537: How I Started Reading Lots of Books Again (Even Though I’m Busier Than Ever)

    May 26, 2025June 2, 2025

    Reading is something I’ve always loved but over the last few years, I read less and less. Between building my business and raising little ones, I struggled to find the time. In this episode, I’m

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  • Episode 96: 5 Simple Ways To Feel Better

    Podcast

    Episode 536: How I Rebuilt My Weekly Planning Habit After Some Serious Avoidance

    May 19, 2025May 17, 2025

    Power Planning is one of my favourite productivity tools (and the planning method I teach in PGSD) but I recently noticed I was seriously avoiding it. In this episode, I talk through why that happened,

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  • Episode 271: 5 Reasons You Always Feel Overwhelmed

    Podcast

    Episode 535: The Changes I’m Surprised To Be Making To My Work Schedule + What Prompted Them

    May 12, 2025May 12, 2025

    In this episode, I’m sharing the unexpected changes I’ve made to how I work – and why I’m making them now, after years of having more structured work hours. I talk about why my usual

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  • Podcast

    Episode 534: How I Stay Productive When My Day Has Big Disruptions

    May 7, 2025May 12, 2025

    Some days just don’t go to plan. An appointment in the middle of the day, low energy, unexpected life admin… And suddenly, that focused workday you imagined feels like it’s slipping through your fingers. In

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