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Sam Laura Brown

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  • Episode 307: [PLANNING SERIES] Procrasti-Planning Versus Planning Properly

    Podcast

    Episode 307: [PLANNING SERIES] Procrasti-Planning Versus Planning Properly

    January 1, 2022August 25, 2022

    Perfectionists get in their own way when they follow the same planning advice as everyone else. That’s why I’ve recorded a 5-part planning series for the podcast that’ll help you plan properly as a perfectionist.

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  • Episode 306: Personal Growth Update - Q4 2021

    Podcast

    Episode 306: Personal Growth Update – Q4 2021

    December 27, 2021December 26, 2021

    For the foreseeable future, I’m going to be doing my personal growth updates quarterly (instead of monthly like I used to) so it aligns with the quarterly review for my impossible goal. So today’s episode

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  • Episode 305: Navigating The Ups and Downs Of Your Impossible Goal with Imogen Pickering

    Podcast

    Episode 305: Navigating The Ups and Downs Of Your Impossible Goal with Imogen Pickering

    December 20, 2021December 10, 2021

    In this episode I’m interviewing Imogen Pickering, a serial entrepreneur and long-standing PGSDer on all things goal-setting and perfectionism. Imogen is the founder and lead creative of Bijoux Brands, a creative design studio specialising in

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  • Episode 304: 5 Signs You're Procrasti-Learning + What To Do Instead

    Podcast

    Episode 304: 5 Signs You’re Procrasti-Learning + What To Do Instead

    December 13, 2021December 9, 2021

    Today I’m sharing with you a recording of my recent instagram live (I’m @perfectionismproject on Instagram). I wanted to talk about procrasti-learning because I hear from people all the time that they think they are

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  • Episode 303: Perfectionism + Human Design For Projectors and Reflectors with Aditi Bhattacharya

    Podcast

    Episode 303: Perfectionism + Human Design For Projectors and Reflectors with Aditi Bhattacharya

    December 6, 2021December 1, 2021

    In this episode I’m talking with Aditi Bhattacharya about all things Human Design and perfectionism for Projectors and Reflectors. Aditi and I are both Projectors and we geek out about how to get out of

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  • Episode 302: Perfectionism + Human Design For Manifestors, Generators and Manifesting Generators with Mili Velikova

    Podcast

    Episode 302: Perfectionism + Human Design For Manifestors, Generators and Manifesting Generators with Mili Velikova

    December 2, 2021December 1, 2021

    In this episode I’m talking with Mili Velikova about all things Human Design and perfectionism for Manifestors, Generators and Manifesting Generators. Note: This is a follow on from Episode 301 on how I’m personally using

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  • Episode 301: How I'm Using Human Design To Get Out Of My Own Way

    Podcast

    Episode 301: How I’m Using Human Design To Get Out Of My Own Way

    November 29, 2021November 28, 2021

    I love sharing anything that will help you better understand yourself on this podcast – this is because the more you understand yourself, the better you’re able to get out of your own way in

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  • Episode 300: How To Finish The Year Strong

    Podcast

    Episode 300: How To Finish The Year Strong

    November 22, 2021November 21, 2021

    When it gets to the end of the year, we perfectionists tend to have a very all-or-nothing approach. We either check out completely because we feel so ashamed we didn’t make progress towards our goals

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  • Episode 299: Let's Chat About Overthinking

    Podcast

    Episode 299: Let’s Chat About Overthinking

    November 15, 2021November 14, 2021

    Overthinking is something that almost all perfectionists find themselves doing – so I thought it’d be the perfect topic to kick off my new Instagram live series called Get Out Of Your Own Way. Tune

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