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Sam Laura Brown

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  • Episode 295: Personal Growth Update June to September 2021

    Podcast

    Episode 295: Personal Growth Update June to September 2021

    October 21, 2021October 20, 2021

    I honestly put off recording this episode as it felt like too many things had happened over the last few months for me to give an accurate picture of what’s been going on behind the

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  • Episode 294: 5 Important Reminders About Clean Rest

    Podcast

    Episode 294: 5 Important Reminders About Clean Rest

    October 18, 2021October 17, 2021

    One of my biggest productivity secrets is clean rest. Clean rest is resting without feeling guilty. Adding clean rest to your calendar is one of the 10 steps of Power Planning for good reason… It

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  • Episode 293: 5 Surprising Tips To Stop Scrolling On Social Media

    Podcast

    Episode 293: 5 Surprising Tips To Stop Scrolling On Social Media

    October 11, 2021October 11, 2021

    There’s a lot of advice out there about how to stop scrolling on social media. And if it hasn’t been working for you, this episode will help you understand why and what to do instead.

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  • Episode 292: 12 Simple Improvements I’ve Made To My Daily Work Habits

    Podcast

    Episode 292: 12 Simple Improvements I’ve Made To My Daily Work Habits

    October 4, 2021September 30, 2021

    In this episode I’m going to share 12 simple changes I made to my daily work habits that have allowed my business to grow. These are changes that I have made over the last three

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  • Episode 291: 3 Secrets To Confidently Putting Yourself Out There

    Podcast

    Episode 291: 3 Secrets To Confidently Putting Yourself Out There

    September 27, 2021September 26, 2021

    In this episode I’m going to be sharing with you three secrets to confidently promoting yourself and your business. These are going to be really helpful to you, especially if your perfectionism handbrake has been

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  • Episode 290: 5 Life-Changing Lessons About Perfectionism From Carol Dweck

    Podcast

    Episode 290: 5 Life-Changing Lessons About Perfectionism From Carol Dweck

    September 20, 2021September 25, 2021

    In today’s episode I’m going to be sharing 5 life-changing lessons about perfectionism from Carol Dweck.  I’ve actually been planning to record this episode for a long amount of time, but ironically, I was worried

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  • Episode 289: What Most Entrepreneurs Forget About Being Your Own Boss

    Podcast

    Episode 289: What Most Entrepreneurs Forget About Being Your Own Boss

    September 13, 2021September 25, 2021

    In today’s episode I want to share an idea with you that’ll help you release your perfectionism handbrake and help you get out of your own way in your business.  This is something that I

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  • Episode 288: The Hidden Ways Your To-Do List Is Making You Unproductive

    Podcast

    Episode 288: The Hidden Ways Your To-Do List Is Making You Unproductive

    September 6, 2021September 25, 2021

    In today’s episode I want to talk to you about the hidden ways your to-do list is making you less productive. As perfectionists we are huge lovers of to-do lists. We think, “the longer the

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  • Episode 287: 3 Practical Ways To Earn Your Own Trust

    Podcast

    Episode 287: 3 Practical Ways To Earn Your Own Trust

    August 30, 2021September 25, 2021

    In today’s episode I’m sharing 3 practical ways to earn your own trust. Earning your own trust is a very important topic when it comes to perfectionism and especially when it comes to owning a

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