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Sam Laura Brown

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  • Episode 286: 10 Hidden Habits That Are Making You Feel Overwhelmed

    Podcast

    Episode 286: 10 Perfectionist Habits That Are Keeping You Overwhelmed

    August 23, 2021September 25, 2021

    In this episode I want to talk about 10 habits that are keeping you overwhelmed. When your perfectionism handbrake is on, overwhelm is something that keeps coming up. Inside of our group coaching program, Perfectionists

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  • Episode 285: 8 Lessons From 8 Years In Business

    Podcast

    Episode 285: 8 Lessons From 8 Years In Business

    August 16, 2021September 25, 2021

    When I was getting started in my business something that really helped me was going back to the beginning of other people’s businesses that I admired and seeing where they started. When your perfectionism handbrake

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  • Episode 284: 5 Tips To Help You Make Business Friends

    Podcast

    Episode 284: 5 Tips To Help You Make Business Friends

    August 9, 2021September 25, 2021

    In today’s episode I’m sharing 5 tips to help you make business friends. Making business friends is one of the most powerful things you can do to help you and your business.  But when your

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  • Episode 283: What To Do When You're In The Dip + Nothing Seems To Be Working

    Podcast

    Episode 283: What To Do When You’re In The Dip + Nothing Seems To Be Working

    August 2, 2021September 25, 2021

    In my group coaching program, Perfectionists Getting Shit Done, we do multiple live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes – by getting coached themselves and watching others

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  • Episode 282: 4 Practical Steps To Overcome The Fear Of Disappointment

    Podcast

    Episode 282: 4 Practical Steps To Overcome The Fear Of Disappointment

    July 26, 2021September 25, 2021

    In today’s episode I’m going to be sharing 4 practical steps that’ll help you overcome the fear of disappointment.  The fear of disappointment is something that most perfectionists are very familiar with. When your perfectionism

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  • Episode 281: 3 Hard Truths About Procrasti-Learning + How It's Hurting Your Business

    Podcast

    Episode 281: 3 Hard Truths About Procrasti-Learning + How It’s Hurting Your Business

    July 19, 2021September 25, 2021

    It’s rarely the case that perfectionists don’t know enough or that they don’t have enough strategy.  Perfectionists love to learn. That’s why one of the most common signs your perfectionism handbrake is on, is that

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  • Episode 280: How To Overcome Overwhelm + Figure Out What To Focus On Next

    Podcast

    Episode 280: How To Overcome Overwhelm + Figure Out What To Focus On Next

    July 12, 2021August 25, 2022

    In my group coaching program, Perfectionists Getting Shit Done, we do multiple live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes – by getting coached themselves and watching others

    Read More

  • Episode 279: 5 Productivity Myths That Are Making You Feel Guilty When You Rest

    Podcast

    Episode 279: 5 Productivity Myths That Are Making You Feel Guilty When You Rest

    July 5, 2021September 5, 2021

    As a perfectionist, it’s very easy to want to be productive all of the time. And when your perfectionism handbrake is on, you start to feel guilty when you want to rest.  We think that

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  • Episode 278: 9 Lessons Pregnancy Has Taught Me About Business

    Podcast

    Episode 278: 9 Lessons Pregnancy Has Taught Me About Business

    June 28, 2021September 5, 2021

    In today’s episode I’m sharing with you all of the lessons and similarities that there are between being pregnant and running a business. When you’re pregnant, you’re going through a lot of change and getting

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