Episode 316: Behind The Scenes Of A $250k Launch (Part 1: Pre-Launch Period)

In this episode I’m sharing a behind the scenes look at the most recent PGSD launch. This is the first part in a two part series that will help normalise the ups and downs of

Episode 315: When Re-Doing Your Work Is Self-Sabotage + When It’s Not

January 24, 2022January 23, 2022

Our perfectionism often makes us think that the work we’ve produced isn’t good enough and that we need to re-do it. This usually turns into us doing our work over again and again. And when

Episode 314: How To Stop Revenge Bedtime Procrastination

January 17, 2022January 16, 2022

Revenge bedtime procrastination is something most perfectionists struggle to stop. When you’re not planning properly as a perfectionist, you put more business tasks on your to-do list than you have time to complete. Because you

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Episode 313: Answering Your Questions About PGSD

January 15, 2022August 25, 2022

In this episode, I’m answering your questions about my group program Perfectionists Getting Shit Done. Since the doors to PGSD are closing in 48 hours (11:59 pm EDT on 16 January 2022), I want to

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Episode 312: Perfectionism, Power Planning and PGSD with Kristen Cain

January 10, 2022August 25, 2022

In this episode I’m interviewing Kristen Cain, a style coach and committed PGSDer, on all things perfectionism and Power Planning. A few months ago, Kristen reached out to our team to see if there was

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Episode 311: [PLANNING SERIES] How To Follow Your Plans When You Don’t Feel Like It

January 9, 2022January 3, 2022

There are courageous things you need to do to build your business that you might never feel excited about… like pitching yourself as a guest on one of your favourite podcasts or posting on Instagram

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Episode 310: [PLANNING SERIES] The 3 Month Commitment + Why It Matters

January 7, 2022January 6, 2022

Power Planning will get you out of your own way in your business and have you doing the deep perfectionism work you need to do – all while you’re doing more of what matters than

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Episode 309: [PLANNING SERIES] How To Plan Amidst Uncertainty with Michelle Weeks

January 5, 2022January 10, 2022

Most perfectionists find it challenging to plan out their week when they don’t know what will come up or how much energy they’ll have. Whether you’re working an exhausting day job, doing shift work or

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Episode 308: [PLANNING SERIES] A Step-By-Step Walkthrough of Power Planning

January 3, 2022January 8, 2022

Power Planning covers everything perfectionists must do to plan properly. It’s a simple 3 step process that anyone can learn. And I walk you through it in this episode. Here’s a brief overview of how

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