The fear of what people think is one that controls many of our lives. Even though we intellectually know that it doesn’t matter what people think, most of us still find ourselves bending over backwards
Podcast
Episode 26: The Power Of Self-Image
So many of us work so hard towards our goals without realising that the opinion we have of ourselves is causing us to self-sabotage and stop ourselves from achieving them. It’s something I’ve really started
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Podcast
Episode 25: 10 Ways You’re Unknowingly Blocking Success
There’s an overwhelming amount of information out there about how to be successful. And while it’s important that you have certain things right, it’s also extremely important that you’re not unknowingly blocking yourself from achieving
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Podcast
Tribe Of Mentors By Tim Ferriss: Lessons + Takeaways
I used to LOVE doing the Smart Twenties Book Club back in the day, but I always found it quite challenging to sum up a book. Which is why I eventually stopped. But now that I
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Podcast
Episode 24: How I Use Affirmations + My Affirmation Routine
Affirmations are a simple way to help you train your brain to see possibilities you’ve never seen before and create beliefs that will help you achieve your goals and stop you from self-sabotaging. In this
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Podcast
Episode 23: How I Maintain A Consistent Journaling Habit
Starting a journal is one thing but sticking to a journal is another! While I’ve had some type of journaling habit for as long as I can remember, I’ve abandoned more journals than I’d like
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Podcast
Episode 22: How Personal Development Helped Me Overcome Self-Doubt
If you’ve been following Smart Twenties for a while, you’ll have heard me talk about my struggle with self-doubt. Basically, I used to find it impossible to believe that anything I did was good enough
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Podcast
Episode 21: Lessons Learned From A Recent Failure
Failure is a topic that’s super uncomfortable to talk about and, like anyone, I prefer talking about my success and find it challenging to open up about the things that haven’t gone so well. But
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Podcast
Episode 20: The Messy Middle
This episode of The Smart Twenties Podcast is a little different. I hadn’t planned to record this episode but felt compelled to get out my microphone this morning and chat about what I’ve been thinking