I used to LOVE doing the Smart Twenties Book Club back in the day, but I always found it quite challenging to sum up a book. Which is why I eventually stopped. But now that I
Podcast
Episode 24: How I Use Affirmations + My Affirmation Routine
Affirmations are a simple way to help you train your brain to see possibilities you’ve never seen before and create beliefs that will help you achieve your goals and stop you from self-sabotaging. In this
Read More
Podcast
Episode 23: How I Maintain A Consistent Journaling Habit
Starting a journal is one thing but sticking to a journal is another! While I’ve had some type of journaling habit for as long as I can remember, I’ve abandoned more journals than I’d like
Read More
Podcast
Episode 22: How Personal Development Helped Me Overcome Self-Doubt
If you’ve been following Smart Twenties for a while, you’ll have heard me talk about my struggle with self-doubt. Basically, I used to find it impossible to believe that anything I did was good enough
Read More
Podcast
Episode 21: Lessons Learned From A Recent Failure
Failure is a topic that’s super uncomfortable to talk about and, like anyone, I prefer talking about my success and find it challenging to open up about the things that haven’t gone so well. But
Read More
Podcast
Episode 20: The Messy Middle
This episode of The Smart Twenties Podcast is a little different. I hadn’t planned to record this episode but felt compelled to get out my microphone this morning and chat about what I’ve been thinking
Read More
Podcast
Episode 19: 3 Questions That Changed My Life
In this episode of The Smart Twenties Podcast, I share three questions that have helped me improve my life dramatically and why I think that learning how to ask yourself good questions is one of
Read More
Podcast
Episode 18: Are You Too Busy?
In this episode of The Smart Twenties Podcast, I share a recent experience with overwhelm that helped me see that I was using the ‘too busy’ excuse to avoid doing the things I was most scared to do
Read More
Podcast
Episode 17: Advice For Planning Your Life
In this episode of The Smart Twenties Podcast I answer a question from my lovely reader Samantha about how to plan your life when there’s a million things you want to do. Listen in to hear