In Perfectionists Getting Shit Done, I’ve been talking about our future selves A LOT. When I’m coaching our PGSDers, I’m often asking them what advice their future self would give them and I often ask myself the same thing! So I wanted to record an episode to share a little more about your future self and 3 ways you can nurture your relationship with her.
In This Episode You’ll Learn:
- How to access your future self’s wisdom
- Why beating your past self up will destroy your relationship with your future self
- The best journaling exercise to connect you with your future self
- Why your future self’s self-image is so important
Featured In The Episode:
Listen To The Episode
Listen to the episode on the player above, click here to download the episode and take it with you or listen anywhere you normally listen to podcasts – just find Episode 202 of The Perfectionism Project Podcast!
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