Episode 201: Self-Reflection Versus Procrasti-Learning

Self-reflection is an important part of personal development. But how do you tell when you’re doing too much self-reflection? That’s what I’m answering in this episode!

In This Episode You’ll Learn:

  • What procrasti-learning is and why perfectionists love doing it
  • How to tell whether you’re procrasti-learning or procrasti-researching
  • Whether action or self-reflection should come first
  • What to do when your personal development journey becomes too intellectual

Featured In The Episode:

Listen To The Episode

Listen to the episode on the player above, click here to download the episode and take it with you or listen anywhere you normally listen to podcasts – just find Episode 201 of The Perfectionism Project Podcast!

Subscribe To The Perfectionism Project Podcast

Join us in Perfectionists Getting Shit Done

If you enjoy listening to this podcast, I highly recommend checking out our group coaching program Perfectionists Getting Shit Done

When you join our community for recovering perfectionists, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self – it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more!

You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from our beautiful community every step along the way, you’ll never have to feel alone again. It’s time to create the success you deserve. 

Join our group coaching program today at samlaurabrown.com/membership

Perfectionists LOVE learning and hate failure. So what does that lead to? Procrasti-learning! In this episode, I’m sharing the difference between self-reflection and procrasti-learning - and exactly what to do if you find yourself procrasti-learning.

Author: Sam Brown