Episode 228: 5 Reasons You Need A Not-To-Do List + How To Create One

Perfectionists love lengthy to-do lists. The only problem is that these lengthy to-do lists make them feel so overwhelmed that they end up doing nothing at all (hello all-or-nothing mindset). 

That’s where the no-to-do list comes in. And this episode, I’m sharing what a not-to-do list is, why you need one and how to create your own. I’m also sharing my not-to-do lists over the last six months and how we’ve used them to grow and scale our business.

In This Episode You’ll Learn:

  • What a not-to-do list is and why you need one
  • How to create a not-to-do list and how to use it to your advantage
  • What I have on my not-to-do list this quarter and what was on it last quarter
  • When you should actually do something that’s on your not-to-do list

Featured In The Episode:

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When you join our community for recovering perfectionists, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self – it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more!

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Author: Sam Brown