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Sam Laura Brown

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  • Lifestyle

    How To Create Work-Life Balance

    January 21, 2018September 3, 2018

    Somewhere along the line, we all started to buy into the idea that our life should be ‘balanced’ – that every area of life needs just the right amount of attention, at just the right

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  • Lifestyle

    20 Inspiring Instagram Accounts For Women In Their Twenties

    December 31, 2017September 29, 2021

    Figuring out what to do in your twenties is not easy. At all. We have so many options and so many expectations to meet (especially the ones we set for ourselves) – it’s no wonder so many

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  • Lifestyle

    How To Stay Sane While You’re Moving House

    November 12, 2017September 18, 2018

    Over the next few weeks I’m facing a few big changes to my normal routine, the biggest of which is that I’m moving! Steve and I have bought our first house together and we couldn’t

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  • Lifestyle

    How To Get Organised For The New Year

    October 29, 2017November 28, 2017

    Last week I found myself writing a to-do list to get organised for the new year and I thought I’d share it with you!   Below is a list of simple assignments to help you

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  • Lifestyle

    10 Meal Prep Tips + My Healthy Meal Prep Routine

    October 1, 2017October 6, 2018

    I don’t know that much about nutrition and honestly, I don’t even like cooking. But I like to eat healthy and I like it to be as easy (and quick!) as possible, so I thought

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  • Lifestyle

    How I Created My Morning Routine

    August 31, 2017August 31, 2017

    In this Youtube video, I share my best tips for creating a morning routine as well as what my new morning routine will look like. I hope this inspires you to create a morning routine

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  • Lifestyle

    The Biggest Mistakes I’ve Made With Healthy Habits

    July 29, 2017August 24, 2017

    A few days ago, I posted about the 10 healthy habits that completely changed my life. But what I didn’t mention in that post are all of the little mistakes that can easily stop you from staying consistent. So

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  • Lifestyle

    10 Healthy Habits That Will Change Your Life

    July 25, 2017November 28, 2017

    I’m obsessed with habits. So I thought I’d do a blog post (and YouTube video) about the 10 healthy habits that have completely changed my life, as well as my best tips and tricks for sticking

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  • Lifestyle

    My online course: Dream Habit

    July 20, 2017August 24, 2017

    I literally get hundreds of emails from you guys telling me about all the dream habits you want to create so you can make the most of your twenties. I’m talking things like waking up early, sticking

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