In Episode 378, I talked about when following through with the plans we’ve made with ourselves can be an act of self-care – particularly when you have anything going on in your life that’s making
Podcast
Episode 384: 10 Ways My Self-Image Had To Evolve So My Business Could Grow
Self-image is something we talk about a lot in my Perfectionists Getting Shit Done Group Coaching Program. The reason for that is the story we tell about ourselves impacts our beliefs, feelings, actions and ultimately,
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Podcast
Episode 383: 7 Subtle Ways Fear of Judgement Shows Up In Business
Fear of judgement is one of the five signs of perfectionism, and this can show up in different ways. Today, I wanted to chat about the 7 hidden ways I see this coming up for
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Podcast
Episode 382: Beating Yourself Up Vs Holding Yourself Accountable (Repost)
Today I’m sharing an important episode that will make such a difference in your relationship with yourself. During our 30-Day Stop Overthinking Challenge inside Perfectionists Getting Shit Done, one of our PGSDers asked whether she
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Podcast
Episode 381: How I Found The Courage To Create A Bigger Vision For My Business
A big vision creates a solid foundation for your business, and impacts your business’s long-term growth. It helps you become clear about your business, in ways that are aligned with your values. But one of
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Podcast
Episode 380: 5 Perfectionist Beliefs I Had To Release In Order To Build My Team
In today’s episode, I share 5 perfectionist beliefs I had to release in order to build my team. These beliefs stem from perfectionist thinking around tasks, team members, and other parts of our day to
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Podcast
Episode 379: Growth Goal Update For Quarter 4 2022
Today’s episode is a chatty Growth Goal update for Quarter 4 of 2022. In quarter 4 I was further along in my pregnancy with the twins and working 3 days a week (and occasional 4
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Podcast
Episode 378: How To Determine When Productivity Is An Act of Self-Care + When It’s Not
In this episode, I wanted to chat with you about something I’ve been going through while being 32 weeks pregnant with twins. I’ve noticed I’m asking myself this question: when is it an act of
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Podcast
Episode 377: The Power Planning Course Is Officially Here!
I’m so excited to share the details of what I’ve been working on behind the scenes for you – because it’s FINALLY AVAILABLE! Until now the full Power Planning Method has been exclusively taught to