With the new year right around the corner, I thought it would be the perfect time to reshare an episode that I published earlier this year all about the Growth Goal. If you want to
Podcast
Episode 375: 3 New Year Myths That Will Stop You From Getting A Fresh Start
I love that New Year’s fresh start feeling as much as the next perfectionist BUT we all know that January motivation doesn’t last forever. And part of the reason that happens is because of a
Read More
Podcast
Episode 374: How To Pinpoint When Thinking Turns Into Overthinking
Overthinking is often how we get in our own way as perfectionists, especially when it comes to business. There’s always something we can be overthinking in our business – that we can second-guess ourselves about
Read More
Podcast
Episode 373: 5 Life-Changing Lessons About Perfectionism From Carol Dweck (Repost)
In today’s episode I’m going to be sharing 5 life-changing lessons about perfectionism from Carol Dweck. I’ve actually been planning to record this episode for a long amount of time, but ironically, I was worried
Read More
Podcast
Episode 372: Putting Pressure On Yourself To Hit Your Sales Goals (PGSD Launch Debrief)
In this episode I’m sharing a recap of our most recent launch of Perfectionists Getting Shit Done, my group coaching program for perfectionist entrepreneurs. I go into the sign up and revenue numbers as well
Read More
Podcast
Episode 371: How To Stop Putting Off Non-Urgent Tasks
Often in business, we have important yet non-urgent tasks – they feel new and unfamiliar to us and they don’t have a set deadline. These tasks are easy to put off for later while we
Read More
Podcast
Episode 370: For When You’re Comparing Yourself To Your Coach, Your Peers or Industry Experts
When it comes to how you approach your business tasks, do you compare yourself to your coach or others who ‘know better’ than you? Does it feel wrong to do things your way, because it’s
Read More
Podcast
Episode 369: My Growth Goal Quarterly Review For Q3 2022
In today’s episode, I share a chatty Growth Goal update for Quarter 3 of 2022. In quarter 3 I was in my first trimester of pregnancy with the twins and, thanks to a time audit
Read More
![Episode 368: [PGSD Enrollment Week] Why PGSDers Don't Get Overwhelmed (Even At The Busiest Times)](https://samlaurabrown.com/wp-content/uploads/2022/10/Ep-368-min-750x520.jpg)
Podcast
Episode 368: [PGSD Enrollment Week] Why PGSDers Don’t Get Overwhelmed (Even At The Busiest Times)
Overwhelm tends to be the emotional home for perfectionists. It stems from thoughts like: I don’t know what to do I don’t know where to start I don’t have enough time I don’t know if