Episode 349: When To Say No To A Business Opportunity + How To Do It Without Being Rude

Episode 349: How To Get On Top Of Your Life Admin + Never Fall Behind Again

In this episode I want to talk to you about why it’s ok to say no to a business opportunity (especially when you’ve already said yes). Saying no can feel awkward for perfectionist business owners

Episode 348: [CLEAN REST SERIES] How My Clean Rest Practice Has Evolved + What I Do When I’m Resting

July 26, 2022July 19, 2022

I first experimented with clean rest in the summer of 2014 (even though I didn’t have a name for it at the time). I returned to clean rest in 2018 because I knew things had

Episode 347: [CLEAN REST SERIES] What Counts As Clean Rest + What Doesn’t

July 24, 2022July 19, 2022

There’s something that every perfectionist needs to know about clean rest: Clean rest that doesn’t feel restorative is STILL clean rest. Sometimes clean rest will have you feeling energised, recharged, peaceful, present and inspired. Other

Podcast

Episode 346: [CLEAN REST SERIES] Practical Advice To Help You Plan Out + Honour Your Clean Rest

July 22, 2022July 19, 2022

In the previous episode of my clean rest series, I talked about how working from a to-do list makes it hard to get clean rest. So what should you do instead? Where does clean rest

Podcast

Episode 345: [CLEAN REST SERIES] 5 Reasons You Don’t Get Enough Clean Rest When You’re Working From A To-Do List

July 20, 2022July 19, 2022

We perfectionists LOVE a good to-do list… But working from a to-do list makes it really challenging to get enough clean rest – even if you’re making a real effort to have more work-life balance.

Podcast

Episode 344: [CLEAN REST SERIES] Clean Rest Basics + Why It’s Essential For Perfectionists

July 18, 2022August 25, 2022

If you’re sick of being behind in your business (even though you’re doing ALL the things), this episode is for you. I explain what clean rest is (i.e. resting without guilt) and why it’s essential

Podcast

Episode 343: My Growth Goal Quarterly Review For Q2 2022

July 11, 2022July 19, 2022

In today’s episode, I share a chatty Growth Goal update for Quarter 2 of 2022. In quarter 2 we made about half of what we made in quarter 1 and had a “failed” launch BUT

Podcast

Episode 342: How To Plan Properly As A Perfectionist Using Power Planning

July 4, 2022July 19, 2022

Note: This episode is the audio version of my new video series How To Plan Properly As A Perfectionist. Watch the video series HERE. When perfectionists follow the same planning advice as everyone else, we

Podcast

Episode 341: How I Grew My Podcast To 2 Million Downloads Without Following The Rules

June 27, 2022June 19, 2022

I hadn’t thought to do an episode on how I built my podcast until my friend Alexander James (who I interviewed in Episode 340) started asking for the details. So I thought that I’d record

Podcast