Episode 194: 10 Things You Shouldn’t Do When You’re Trying To Overcome Perfectionism

Episode 194: 10 Things You Shouldn’t Do When You’re Trying To Overcome Perfectionism

If you’re on the journey of overcoming perfectionism, you might be wondering if there’s anything you’re doing that might be slowing you down. So in this episode, I’m sharing 10 things you shouldn’t do when you’re trying to overcome perfectionism!

In This Episode You’ll Learn:

  • Why telling yourself ‘I am enough’ won’t help you feel more worthy
  • Where perfectionism really comes from
  • Why making your goals more ‘realistic’ won’t help you overcome perfectionism
  • Practical things you can do when you have negative thoughts

Featured In The Episode:

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This podcast is all about how to overcome perfectionism. But you might be wondering - what do you need to avoid doing when you’re trying to overcome perfectionism? That’s what I’m sharing in this episode!

Author: Sam Brown