Episode 293: 5 Surprising Tips To Stop Scrolling On Social Media

Episode 293: 5 Surprising Tips To Stop Scrolling On Social Media

There’s a lot of advice out there about how to stop scrolling on social media. And if it hasn’t been working for you, this episode will help you understand why and what to do instead.

I’m not perfect and definitely have my moments when it comes to social media – but I scroll significantly less than I used to and the advice I share in this episode is why. If you’re a perfect

In This Episode You’ll Learn:

  • Why perfectionists struggle to stop scrolling social media
  • 3 things you need to know before you try to stop scrolling
  • 5 uncommon pieces of advice that will help you stop scrolling
  • Why deleting social media apps won’t make you less addicted to social media
  • Practical things I do to make it easy to scroll social media less often

Featured In The Episode:

Listen To The Episode

Listen to the episode on the player above, click here to download the episode and take it with you or listen anywhere you normally listen to podcasts – just find Episode 293 of The Perfectionism Project Podcast!

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Do you find yourself scrolling mindlessly through social media when you’d promised yourself you were going to be productive? This episode is filled with helpful advice you probably haven’t heard before.

Author: Sam Brown