Powered by ProofFactor - Social Proof Notifications
Sam Laura Brown

  • Home
  • About
  • Power-Up
  • Private Coaching
  • Productivity Program
  • Podcast
  • Blog
Skip to content
  • Podcast

    Episode 442: Identifying Your Needle Movers When Everything Feels Important (best of the podcast)

    January 29, 2024January 22, 2024

    When we’re following planning advice that doesn’t work for perfectionists, we struggle to know which tasks to prioritise. We have SO MANY ideas and we want to do them all, perfectly, right away. But we

    Read More

  • Podcast

    Episode 441: Using Your Calendar As A Tool For Kindness So You Never Burn Out Again (best of the podcast)

    January 22, 2024January 20, 2024

    As a perfectionist entrepreneur who wants to make a meaningful contribution to the world, the kindest thing you could possibly do for yourself is to honour your potential, rather than protect it. We perfectionists get

    Read More

  • Podcast

    Episode 440: A Simple Trick To Help You Believe In Yourself When You’re Doing New Things

    January 15, 2024January 14, 2024

    In today’s episode I’m sharing a simple trick that will help you believe in yourself when you are doing new things. This episode is inspired by a coaching call inside my program Perfectionists Getting Shit

    Read More

  • Podcast

    Episode 439: 5 Steps To Become Someone Who Can Handle A Lot (Without Overwhelm or Burnout)

    January 8, 2024January 9, 2024

    If you’re constantly feeling overwhelmed, lost or behind then this episode is for you – especially if you find yourself pushing off tasks that are relatively easy to do or that struggles in your personal

    Read More

  • Podcast

    Episode 438: Finding Sufficiency So You Can Move Forward (Launch Debrief)

    January 1, 2024January 4, 2024

    In this episode I’m sharing a behind the scenes look at the most recent launch of my program Perfectionists Getting Shit Done (aka PGSD).  This episode will help normalise the ups and downs of launching

    Read More

  • Podcast

    Episode 437: Coaching Rachel On How To Stop Resenting Marketing

    December 25, 2023December 22, 2023

    It’s incredibly common for perfectionist entrepreneurs to struggle with showing up consistently – especially when it involves putting yourself and your ideas out into the world. To help, I’m sharing a snippet of a PGSD

    Read More

  • Podcast

    Episode 436: Signs of Success You’ve Probably Overlooked

    December 18, 2023December 16, 2023

    If you’re a perfectionist and you haven’t been hitting their goals, you probably feel like you haven’t made any progress at all. And this likely has you dreading questions from family and friends over the

    Read More

  • Podcast

    Episode 435: How To Overcome Overwhelm + Figure Out What To Focus On Next (Repost)

    December 11, 2023December 12, 2023

    In my group coaching program, Perfectionists Getting Shit Done, we do weekly live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes – by getting coached themselves and watching others

    Read More

  • Episode 333: Your First Six Weeks Of Power Planning with Erin, Naomi and Estelle

    Podcast

    Episode 434: Your First Six Weeks Of Power Planning with Erin, Naomi and Estelle

    December 11, 2023December 12, 2023

    Erin, Naomi and Estelle signed up for PGSD in January 2022. They knew that they needed to get out of their own way in their businesses. And they knew that planning properly as a perfectionist

    Read More

  • Posts navigation

    Older posts
    Newer posts
    • Contact
    • Privacy Policy
    • Terms of Service

    Copyright 2026 Sam Laura Brown | Site design by Station Seven