Most perfectionists find it challenging to plan out their week when they don’t know what will come up or how much energy they’ll have. Whether you’re working an exhausting day job, doing shift work or
Podcast
Episode 443: 4 Practical Steps To Overcome The Fear Of Disappointment (best of the podcast)
In today’s episode I’m going to be sharing 4 practical steps that’ll help you overcome the fear of disappointment. This is one of the best episodes of the podcast. This episode was originally published in
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Podcast
Episode 442: Identifying Your Needle Movers When Everything Feels Important (best of the podcast)
When we’re following planning advice that doesn’t work for perfectionists, we struggle to know which tasks to prioritise. We have SO MANY ideas and we want to do them all, perfectly, right away. But we
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Podcast
Episode 441: Using Your Calendar As A Tool For Kindness So You Never Burn Out Again (best of the podcast)
As a perfectionist entrepreneur who wants to make a meaningful contribution to the world, the kindest thing you could possibly do for yourself is to honour your potential, rather than protect it. We perfectionists get
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Podcast
Episode 440: A Simple Trick To Help You Believe In Yourself When You’re Doing New Things
In today’s episode I’m sharing a simple trick that will help you believe in yourself when you are doing new things. This episode is inspired by a coaching call inside my program Perfectionists Getting Shit
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Podcast
Episode 439: 5 Steps To Become Someone Who Can Handle A Lot (Without Overwhelm or Burnout)
If you’re constantly feeling overwhelmed, lost or behind then this episode is for you – especially if you find yourself pushing off tasks that are relatively easy to do or that struggles in your personal
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Podcast
Episode 438: Finding Sufficiency So You Can Move Forward (Launch Debrief)
In this episode I’m sharing a behind the scenes look at the most recent launch of my program Perfectionists Getting Shit Done (aka PGSD). This episode will help normalise the ups and downs of launching
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Podcast
Episode 437: Coaching Rachel On How To Stop Resenting Marketing
It’s incredibly common for perfectionist entrepreneurs to struggle with showing up consistently – especially when it involves putting yourself and your ideas out into the world. To help, I’m sharing a snippet of a PGSD
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Podcast
Episode 436: Signs of Success You’ve Probably Overlooked
If you’re a perfectionist and you haven’t been hitting their goals, you probably feel like you haven’t made any progress at all. And this likely has you dreading questions from family and friends over the