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Sam Laura Brown

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  • Podcast

    Episode 430: How To Stop Procrastinating On Getting Started

    November 20, 2023November 23, 2023

    I’ve worked with 1,000+ perfectionist entrepreneurs and something we all have in common is that we procrastinate. We’d rather not do something at all than do it imperfectly. And this is a big problem when

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  • Podcast

    Episode 429: The Perfectionist’s Guide To Creating A Growth Mindset

    November 13, 2023November 13, 2023

    There’s one thing that every perfectionist entrepreneur must learn if they want to succeed in business: how to create a growth mindset. This is the secret to being able to get out of your own

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  • Podcast

    Episode 428: [Day In The Life] How To Create High Quality Content Without Overthinking

    November 6, 2023November 5, 2023

    In this episode I’m taking you behind the scenes of what a content creation day looks like for me.  First I share an update from my drive into the office, chatting through what I have

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  • Podcast

    Episode 427: The Power of Keeping Your Launch Painfully Simple (Part 2: Launch Debrief)

    October 30, 2023October 29, 2023

    In this episode I’m sharing a behind the scenes look at the most recent launch of my program Perfectionists Getting Shit Done (aka PGSD). This is the second part in a two part series that

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  • Podcast

    Episode 426: The Power of Keeping Your Launch Painfully Simple (Part 1: Pre-Launch Period)

    October 16, 2023October 14, 2023

    In this episode I’m sharing a behind the scenes look at the most recent PGSD launch. This is the first part in a two part series that will help normalise the ups and downs of

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  • Podcast

    Episode 425: Why Lowering Your Goals Isn’t The Answer

    October 9, 2023October 6, 2023

    As a perfectionist it’s hard to imagine a world where you’re successful without having put a huge amount of pressure on yourself too. We attribute our drive and accomplishments to the way we urge ourselves

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  • Podcast

    Episode 424: For When You Feel Behind

    October 2, 2023October 1, 2023

    If you’re anything like me, you love personal development and being productive. The downside of this – when it’s coupled with perfectionism – is that if you don’t feel like you’re growing and you notice

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  • Podcast

    Episode 423: [Realistic Day In My Life] How I Recover From Mistakes + The Two Kinds of Self-Coaching

    September 25, 2023September 24, 2023

    I thought I’d record a ‘day in the life’ episode to share a behind the scenes about what a work day looks like for me. This episode has two parts – I recorded the first

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  • Podcast

    Episode 422: How To Escape Indecision Fatigue

    September 16, 2023September 7, 2023

    It’s easy to think about the cost of making the “wrong” decision. We often forget to look at the cost of indecision… the cost of standing still and the cost of not moving forward. In

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