Powered by ProofFactor - Social Proof Notifications
Sam Laura Brown

  • Home
  • About
  • Power-Up
  • Coaching Program
  • Podcast
  • Blog
Skip to content
  • Podcast

    Episode 435: How To Overcome Overwhelm + Figure Out What To Focus On Next (Repost)

    December 11, 2023December 12, 2023

    In my group coaching program, Perfectionists Getting Shit Done, we do weekly live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes – by getting coached themselves and watching others

    Read More

  • Episode 333: Your First Six Weeks Of Power Planning with Erin, Naomi and Estelle

    Podcast

    Episode 434: Your First Six Weeks Of Power Planning with Erin, Naomi and Estelle

    December 11, 2023December 12, 2023

    Erin, Naomi and Estelle signed up for PGSD in January 2022. They knew that they needed to get out of their own way in their businesses. And they knew that planning properly as a perfectionist

    Read More

  • Ep 433: Why I’ve Always Struggled To Post Consistently On Instagram

    Podcast

    Episode 433: Why I’ve Always Struggled To Post Consistently On Instagram

    December 4, 2023December 4, 2023

    In this episode I’m sharing why I’ve always struggled to post consistently on instagram. What I want to share with you in this episode is some of the really specific and practical things I uncovered

    Read More

  • Episode 432: The Hidden Connection Between Self-Image + Self-Sabotage

    Podcast

    Episode 432: The Hidden Connection Between Self-Image + Self-Sabotage

    November 30, 2023December 4, 2023

    If you want to consistently follow through with your plans without having to use willpower or motivation – or end up burning out – you need to learn how to upgrade your self-image. Your self-image

    Read More

  • Podcast

    Episode 431: Transitioning From Spurts of Motivation To Consistent, Aligned Productivity

    November 27, 2023November 25, 2023

    On our most recent call inside my program Perfectionists Getting Shit Done, I was coaching my clients on how to transition from working in spurts of motivation to consistent, aligned productivity. And I wanted to

    Read More

  • Podcast

    Episode 430: How To Stop Procrastinating On Getting Started

    November 20, 2023November 23, 2023

    I’ve worked with 1,000+ perfectionist entrepreneurs and something we all have in common is that we procrastinate. We’d rather not do something at all than do it imperfectly. And this is a big problem when

    Read More

  • Podcast

    Episode 429: The Perfectionist’s Guide To Creating A Growth Mindset

    November 13, 2023November 13, 2023

    There’s one thing that every perfectionist entrepreneur must learn if they want to succeed in business: how to create a growth mindset. This is the secret to being able to get out of your own

    Read More

  • Podcast

    Episode 428: [Day In The Life] How To Create High Quality Content Without Overthinking

    November 6, 2023November 5, 2023

    In this episode I’m taking you behind the scenes of what a content creation day looks like for me.  First I share an update from my drive into the office, chatting through what I have

    Read More

  • Podcast

    Episode 427: The Power of Keeping Your Launch Painfully Simple (Part 2: Launch Debrief)

    October 30, 2023October 29, 2023

    In this episode I’m sharing a behind the scenes look at the most recent launch of my program Perfectionists Getting Shit Done (aka PGSD). This is the second part in a two part series that

    Read More

  • Posts navigation

    Older posts
    Newer posts
    • Contact
    • Privacy Policy
    • Terms of Service

    Copyright 2026 Sam Laura Brown | Site design by Station Seven