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Sam Laura Brown

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  • Episode 207: 5 Signs You're Ready To Go All-In On Your Business

    Podcast

    Episode 206: 3 Reasons You Shouldn’t Get A Coaching Certification

    July 20, 2020July 19, 2020

    In this episode I’m sharing 3 reasons why you shouldn’t get a coaching certification. Whether you’re an aspiring coach or you’ve already gotten started, and you’re considering investing in a formal coaching certification, I want

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  • Business

    Episode 205: This Common Mistake Is Stopping You From Going Full-Time In Your Business

    July 6, 2020July 6, 2020

    One of the biggest mistakes perfectionists make when trying to go full-time in their business is not figuring out *exactly* how much money they need to make before they can leave their job. And I

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  • Episode 204: Personal Growth Update May + June 2020

    Podcast

    Episode 204: Personal Growth Update May + June 2020

    July 3, 2020July 6, 2020

    Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn’t all rainbows and daisies, that the

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  • Episode 203: Anti-Racism, Perfectionism + Shame

    Podcast

    Episode 203: Anti-Racism, Perfectionism + Shame

    June 15, 2020June 14, 2020

    Following George Floyd’s tragic death and the long overdue worldwide conversation around racial injustice, I’ve spent a lot of time learning about systemic racism, white privilege and how to be anti-racist. And I’m ashamed to

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  • Episode 202: 3 Ways To Nurture Your Relationship With Your Future Self

    Podcast

    Episode 202: 3 Ways To Nurture Your Relationship With Your Future Self

    May 25, 2020August 31, 2021

    In Perfectionists Getting Shit Done, I’ve been talking about our future selves A LOT. When I’m coaching our PGSDers, I’m often asking them what advice their future self would give them and I often ask

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  • Episode 201: Self-Reflection Versus Procrasti-Learning

    Podcast

    Episode 201: Self-Reflection Versus Procrasti-Learning

    May 18, 2020May 17, 2020

    Self-reflection is an important part of personal development. But how do you tell when you’re doing too much self-reflection? That’s what I’m answering in this episode! In This Episode You’ll Learn: What procrasti-learning is and

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  • Episode 200: The Best Way To Get Praise + Approval

    Podcast

    Episode 200: The Best Way To Get Praise + Approval

    May 14, 2020May 13, 2020

    Do you wish others were more supportive of you? Or that they told you what a great job you’re doing? Or how good you look today? If so, then this episode is for you because

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  • Episode 199: Beating Yourself Up Versus Holding Yourself Accountable

    Podcast

    Episode 199: Beating Yourself Up Versus Holding Yourself Accountable

    May 11, 2020August 31, 2021

    During our 30-Day Stop Overthinking Challenge inside Perfectionists Getting Shit Done, one of our PGSDers asked whether she should feel bad for not following through with her plans. What followed was the advice I’m giving

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  • Episode 198: The Hidden Reason You’re Too Tired To Stick To Your Plans

    Podcast

    Episode 198: The Hidden Reason You’re Too Tired To Stick To Your Plans

    May 7, 2020August 31, 2021

    On a recent coaching call inside Perfectionists Getting Shit Done, I coached one of our PGSDers on her struggle to follow through with her plans. She told me that when the time comes to work

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