Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn’t all rainbows and daisies, that the
Podcast
Episode 196: 12 Challenges To Expect On Your Personal Development Journey
Personal development is like a rollercoaster. The dips, turns and loop-the-loops are the scariest part – but they’re the reason you got on the ride. So in this episode, I’m sharing how to navigate 12
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Podcast
Episode 195: The Secret To Being Responsible With Money
There’s a good chance that you’re not investing in your mental health, your personal development, your physical health or what’s most convenient because you believe it’s irresponsible to do so. Or maybe you do invest
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Podcast
Episode 194: 10 Things You Shouldn’t Do When You’re Trying To Overcome Perfectionism
If you’re on the journey of overcoming perfectionism, you might be wondering if there’s anything you’re doing that might be slowing you down. So in this episode, I’m sharing 10 things you shouldn’t do when
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Podcast
Episode 193: The 3 Stages of Overcoming Perfectionism
Overcoming perfectionism is no mean feat. So if you don’t know that overcoming perfectionism is a journey, with 3 distinct stages along the way, you might quit even though you were on the right path.
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Podcast
Episode 192: Why It’s Good To Be A Try Hard
A perfectionist’s worst nightmare is being called a try hard. To a perfectionist, natural and effortless success is the only option. But by avoiding giving life our best, we’re avoiding the best of life. Tune
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Podcast
Episode 191: Personal Growth Update March 2020
Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn’t all rainbows and daisies, that the
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Podcast
Episode 190: How To Stop Overthinking
The question of how to stop overthinking is one that all perfectionists face. So in this episode, I’m sharing the real reasons we overthink and practical tips to help you stop doing it. This is
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Podcast
Episode 189: Should You Change Your Goal?
In our Perfectionists Getting Shit Done Forum, one of our PGSDers asked whether changing circumstances means she should change her fitness goal to a business goal that’s a little more scary – or if she