Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn’t all rainbows and daisies, that the
Podcast
Episode 175: Why Your Business Isn’t Succeeding
One of the live calls we do every month in our group coaching program, Perfectionists Getting Shit Done, is our business coaching call. This call is available to help our entrepreneurial PGSDers get unstuck and
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Podcast
Episode 174: 3 Reasons You Can’t Follow Through With Your Plans
Many perfectionists struggle with self-trust, so much so that most stop making plans altogether. But this only makes us deplete our self-trust even further – which is why it’s so important to learn how to
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Podcast
Episode 173: But What If I Suck At It?
Many perfectionists hold themselves back because they’re scared they’ll suck AND that others will see that they suck. It might be with starting a business, writing a book, getting fit, going back to school, finding
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Podcast
Episode 172: How To Start The New Year Strong
Lately, I’ve been getting A LOT of questions about how to make the most of the new year. And I’m not surprised! Perfectionists feel all the feelings at the beginning of a new year… You
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Podcast
Episode 171: 3 Simple Ways To Build Self-Confidence
Two years ago, I wrote a blog post called 5 Ways To Build Self-Confidence. At the time, I’d just experienced a huge spurt in my self-confidence and wanted to share the practical things I did
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Podcast
Episode 170: Personal Growth Update December 2019
I spent most of December overseas and while that might sound glamorous, and definitely has its upsides, it wasn’t without it’s struggles. In this episode, I’m sharing the ups and downs of travelling, the big
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Podcast
Episode 169: 7 Practical Tips To Help You Create New Habits
If you want to change your life, you must change your habits. But creating new habits is challenging! And it’s even more challenging when you’re working against yourself without even realising it. If you think
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Podcast
Episode 168: How To Have Your Most Productive Year Ever
Perfectionists love feeling productive. But if you want to create true productivity in your life, there are a few practical things you must master. So that’s what I’m sharing in this episode! Tune in to