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Sam Laura Brown

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  • Ep 156: Once A Procrastinator, Always A Procrastinator?

    Podcast

    Episode 156: Once A Procrastinator, Always A Procrastinator?

    November 18, 2019December 15, 2019

    Many perfectionists consider themselves natural procrastinators. They’ve procrastinated for their entire life and feel like it’s just the way they are. If that sounds familiar, this episode is going to help! I’m sharing whether it’s

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  • Episode 155: 5 Ways To Tell The Difference Between Intuition And Fear

    Podcast

    Episode 155: How To Tell The Difference Between Intuition And Fear

    November 14, 2019December 15, 2019

    When it comes to making big decisions, we’ll often have two voices telling us what to do – one of those voices is fear and one of those voices is intuition. But how do you

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  • Episode 154: Are You Expecting Results You’re Not Working For?

    Podcast

    Episode 154: Are You Expecting Results You’re Not Working For?

    November 11, 2019December 15, 2019

    If working towards your goals feels exhausting, then this episode is for you! If you’ve been expecting results that you’re not even working for – it’s time for a reality check. I’m going to tell

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  • Episode 153: 3 Habits Organised People Have That You Probably Don’t

    Podcast

    Episode 153: 3 Habits Organised People Have That You Probably Don’t

    November 7, 2019December 15, 2019

    If you’re constantly organising your life – but it’s never staying that way – there’s a good chance you need to create some new habits! In this episode, I’m sharing 3 habits organised people have

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  • Episode 152: Why You Never Have Enough Time

    Podcast

    Episode 152: Why You Never Have Enough Time

    November 4, 2019December 15, 2019

    While perfectionists love feeling productive and dream of being more organised – it’s a reality that most of us struggle to create. If you feel like you never have enough time, then this episode is

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  • Episode 151: Personal Growth Update October 2019

    Podcast

    Episode 151: Personal Growth Update October 2019

    October 31, 2019December 15, 2019

    Every month, I record a personal growth update to help you get a feel for what personal development is *really* like when you’re on the journey (hint: it’s not rainbows and daisies when you’re doing

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  • Episode 150: What To Do When You Feel Unproductive

    Podcast

    Episode 150: What To Do When You Feel Unproductive

    October 28, 2019December 15, 2019

    If you’ve been feeling unproductive, this episode is for you! Perfectionists hate feeling unproductive – but ironically, it’s our hatred for stagnation that perpetuates it! In this episode, I’m sharing my very best tips on

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  • Episode 149: How To Overcome Imposter Syndrome

    Podcast

    Episode 149: How To Overcome Imposter Syndrome

    October 21, 2019December 15, 2019

    Have you ever felt like you don’t deserve the success you’ve achieved or been scared others will find out that you’re not as talented, smart or artistic as they think? If so, there’s a good

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  • Episode 148: Are You A Lazy Perfectionist?

    Podcast

    Episode 148: Are You A Lazy Perfectionist?

    October 17, 2019December 15, 2019

    According to Urban Dictionary, a lazy perfectionist is someone who wants everything to be perfect and has high standards but doesn’t have the will to do what’s necessary to reach them. But is a lazy

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