I received an email from Melissa asking for me advice on what to do if you’re having a bad week or you just can’t find motivation. She said she was on week 3 of her
Blog
-
-
Podcast
Episode 65: How To Pursue Multiple Goals At Once
One thing that perfectionists tend to have in common is an all-or-nothing mindset, and goal-setting is no exception. I’m frequently asked for my advice on how to achieve multiple goals at once so I thought
Read More
-
Podcast
Episode 64: The Hidden Habit That’s Holding You Back
We’ve all heard that we’re the average of the 5 people we spend the most time with and there’s no doubt that the people we surround ourselves with have an impact on our mindset, our
Read More
-
Podcast
Episode 63: What It Takes To Reach Your Full Potential
As perfectionists we tend to have our self-worth and identity all wrapped up in achievement, so reaching our full potential ends up becoming a primary concern. But what does it really take to reach your
Read More
-
Podcast
Episode 62: How To Stop Negative Self-Talk + Beating Yourself Up
Until very recently I was scared to be kind to myself. I was worried that if I didn’t constantly talk down to myself and beat myself up, I’d achieve less and therefore be less. Even
Read More
-
Podcast
Episode 61: Life Update October 2018
Interesting and unexpected things happen when you achieve your goals, and it makes for an interesting month. After hitting my first 5 figure month in my business (a goal I’ve had since I first started),
Read More
-
Podcast
Episode 60: The Most Influential Way To Manifest Results Into Your Life
I haven’t shared any law of attraction advice for a while so I thought I’d answer a few questions about how to use LOA to create results in your life. In this episode, I’m sharing
Read More
-
Podcast
Episode 59: Daring Greatly by Brené Brown: Lessons + Takeaways
If you’ve spent any time in the personal development world I’d be surprised if you hadn’t heard of Brené Brown. She’s a shame and vulnerability researcher known for her powerful Ted Talks (particularly this one),
Read More
-
Podcast
Episode 58: 5 Signs You’re Scared Of Success
Fearing success is actually way more common than you’d think. And that’s kinda crazy, right? Even though we’re consciously working towards it, we unconsciously stop ourselves from getting it. It’s no wonder we can feel
Read More
-
Podcast
Episode 57: 7 Differences Between High Achievers + Perfectionists
I often get asked whether overcoming perfectionism will make a person less successful. When I first started out on my personal development journey, I thought it was my perfectionistic traits that had created my success.
Read More
-
Podcast
Episode 56: How To Handle Uncertainty
No matter what you’re trying to achieve in life, there will be an element of uncertainty. And even if you’re not trying to achieve anything, there will still be uncertainty. It’s completely unavoidable! In this
Read More
-
Podcast
Episode 55: When Is It Too Late To Change Careers?
I often get asked for advice on how to change careers (since I did it myself last year) so I thought I’d record a podcast episode to share my thoughts and what I’ve learned. In
Read More
