When it comes to my personal development journey, I usually feel like I’m moving backwards. But sometimes, you have a month where everything just seems to click into place – and this was one of
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Podcast
Episode 67: 4 Practical Ways To Transform Your Money Mindset
The way we think about money has a huge impact on what we do with money and yet so many of us leave this area of life to run on autopilot. The better you are
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Podcast
Episode 66: How To Turn A Bad Week Around
I received an email from Melissa asking for me advice on what to do if you’re having a bad week or you just can’t find motivation. She said she was on week 3 of her
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Podcast
Episode 65: How To Pursue Multiple Goals At Once
One thing that perfectionists tend to have in common is an all-or-nothing mindset, and goal-setting is no exception. I’m frequently asked for my advice on how to achieve multiple goals at once so I thought
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Podcast
Episode 64: The Hidden Habit That’s Holding You Back
We’ve all heard that we’re the average of the 5 people we spend the most time with and there’s no doubt that the people we surround ourselves with have an impact on our mindset, our
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Podcast
Episode 63: What It Takes To Reach Your Full Potential
As perfectionists we tend to have our self-worth and identity all wrapped up in achievement, so reaching our full potential ends up becoming a primary concern. But what does it really take to reach your
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Podcast
Episode 62: How To Stop Negative Self-Talk + Beating Yourself Up
Until very recently I was scared to be kind to myself. I was worried that if I didn’t constantly talk down to myself and beat myself up, I’d achieve less and therefore be less. Even
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Podcast
Episode 61: Life Update October 2018
Interesting and unexpected things happen when you achieve your goals, and it makes for an interesting month. After hitting my first 5 figure month in my business (a goal I’ve had since I first started),
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Podcast
Episode 60: The Most Influential Way To Manifest Results Into Your Life
I haven’t shared any law of attraction advice for a while so I thought I’d answer a few questions about how to use LOA to create results in your life. In this episode, I’m sharing
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Podcast
Episode 59: Daring Greatly by Brené Brown: Lessons + Takeaways
If you’ve spent any time in the personal development world I’d be surprised if you hadn’t heard of Brené Brown. She’s a shame and vulnerability researcher known for her powerful Ted Talks (particularly this one),
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Podcast
Episode 58: 5 Signs You’re Scared Of Success
Fearing success is actually way more common than you’d think. And that’s kinda crazy, right? Even though we’re consciously working towards it, we unconsciously stop ourselves from getting it. It’s no wonder we can feel
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Podcast
Episode 57: 7 Differences Between High Achievers + Perfectionists
I often get asked whether overcoming perfectionism will make a person less successful. When I first started out on my personal development journey, I thought it was my perfectionistic traits that had created my success.
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