Do you find yourself wishing you could achieve your goals or have more time or be healthier or find a relationship so you could be happier? So many of us spend our time working towards
Blog
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Podcast
Episode 77: My 10 Favourite Success Habits
The doors to Dream Habit, my habit course for perfectionists, are officially OPEN! In Dream Habit, you’ll learn my step-by-step method to escape the vicious all-or-nothing cycle and stick to the success habits that have
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Podcast
Episode 76: Personal Growth Update December 2018
Until now I’ve been calling these my ‘life update’ episodes, but really – they’re a glimpse into the personal development side of my life. So these will be called personal growth updates from now on!
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Podcast
Episode 75: How To Stop Working For Work’s Sake
One thing that I’ve really learned this year is that being more effective with my time can be surprisingly uncomfortable. The void that’s left when we stop filling our time with unimportant tasks can be
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Podcast
Episode 74: The Most Common Mistakes Perfectionists Make With New Year’s Resolutions
Many of us start the new year filled with optimism and excitement, only for disappointment to follow shortly. If you want next year to be different to this year, make sure you tune into this
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Podcast
Episode 73: How To Stop Putting Things Off Until The Last Minute
A lot of perfectionists leave things until the last minute and while it’s a habit that helped us succeed during school, most of the important stuff in life doesn’t have a deadline. Which means that
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Podcast
Episode 72: 12 Practical Tips For Setting Powerful Goals
If there’s one thing I’ve learned about this year, it’s the power of goal-setting. Working towards my impossible goal for 2018 (to make $500,000 in revenue in my business) has taught me SO much about
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Podcast
Episode 71: Surprising Lessons Learned From A Year Without Fake Tan
I’ve been a lover of fake tan since I first discovered it as a teenager, but it wasn’t until 2017 that I realised that my reliance on fake tan for self-confidence was taking it’s toll.
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Podcast
Episode 70: How To Become Your Best Self On A Budget
When it comes to personal development, there are so many incredible free and paid resources out there than can help. Whether it’s an inspiring podcast, working 1:1 with a coach, doing an online course, being
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Podcast
Episode 69: 5 Reasons Your New Habits Don’t Stick
There are SO many intelligent women in the world who don’t have healthy habits, not because they can’t and not because they don’t want to – but because they’re constantly stopped by beliefs they
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Podcast
Episode 68: Life Update November 2018
When it comes to my personal development journey, I usually feel like I’m moving backwards. But sometimes, you have a month where everything just seems to click into place – and this was one of
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Podcast
Episode 67: 4 Practical Ways To Transform Your Money Mindset
The way we think about money has a huge impact on what we do with money and yet so many of us leave this area of life to run on autopilot. The better you are
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