Until recently, I was always racked with guilt whenever I wasn’t being ‘consistent’ on Instagram. I’d been told time and time again that consistent content was the key to business success. And the fact that
Podcast
Episode 234: How To Meet Deadlines Without Cramming And Burning Out
Do you find that, unless you have someone to keep you accountable, you push off your deadlines until the last possible moment, work like crazy to get everything done and then burnout? It’s a vicious
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Podcast
Episode 233: What Happens When You Don’t Have An Impossible Goal
In Perfectionists Getting Shit Done, one of the key tools we use for both personal and business growth is the impossible goal. And I know for sure that without my impossible goal, there’s no way
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Podcast
Episode 232: Why Discounting Your Services Won’t Make You A More Confident Coach
Your prices are most likely not the reason no one is signing up for your services. Today, I’m sharing how you can reframe the beliefs you have around pricing your services and the most common
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Podcast
Episode 231: Personal Growth Update October 2020
Growing pains suck. We’ve all had them in some shape or form and personal development is no different. In today’s episode, I’m reflecting on the month of October in my business and personal life. I’m
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Podcast
Episode 230: Why ‘Doing It Well Or Not At All’ Is Hurting Your Coaching Business
One of the biggest things that held me back from going full-time in my coaching business had nothing to do with lack of motivation, lack of time or fear of not having enough money… What
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Podcast
Episode 229 – A Simple Mantra To Help You Let Go + Stress Less
Despite their best efforts, perfectionists fall into the habit of wanting to control what they can to create more certainty around them. They believe that if they can just take care of things, then they’ll
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Podcast
Episode 228: 5 Reasons You Need A Not-To-Do List + How To Create One
Perfectionists love lengthy to-do lists. The only problem is that these lengthy to-do lists make them feel so overwhelmed that they end up doing nothing at all (hello all-or-nothing mindset). That’s where the no-to-do list
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Podcast
Episode 227: A Step-By-Step Walkthrough Of My Quarterly Planning Process
Ever wondered if you’re heading in the right direction when it comes to building a business? In this episode, I talk about how to take the guesswork out of your quarterly planning sessions and help