Despite their best efforts, perfectionists fall into the habit of wanting to control what they can to create more certainty around them. They believe that if they can just take care of things, then they’ll
Podcast
Episode 228: 5 Reasons You Need A Not-To-Do List + How To Create One
Perfectionists love lengthy to-do lists. The only problem is that these lengthy to-do lists make them feel so overwhelmed that they end up doing nothing at all (hello all-or-nothing mindset). That’s where the no-to-do list
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Podcast
Episode 227: A Step-By-Step Walkthrough Of My Quarterly Planning Process
Ever wondered if you’re heading in the right direction when it comes to building a business? In this episode, I talk about how to take the guesswork out of your quarterly planning sessions and help
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Podcast
Episode 226: Why Quarterly Reviews Matter + What Mine Look Like
In this episode, I’m sharing why I do a quarterly review every three months, exactly what it looks like and how to get started (or make your quarterly reviews even better). As perfectionists, it’s important
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Podcast
Episode 225: A Simple Way To Make A Tough Decision
Perfectionists tend to be indecisive – we don’t want to make the ‘wrong’ decision, mess things up or let ourselves (or anyone else!) down. But being indecisive comes at a huge cost – wasted time,
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Podcast
Episode 224: Personal Growth Update September 2020
At the end of every month I reflect on my own personal growth journey and share insight into the ups and downs that I’ve worked through. I do this in the hopes it will remind
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Podcast
Episode 223: Remember This When You Feel Like Nothing’s Working
If you feel like your business isn’t growing fast enough, you aren’t getting DMs enquiring about your coaching services, you’re hearing crickets when you post – this episode will help you keep going. I’m sharing
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Podcast
Episode 222: This Is What’s Stopping You From Getting Your First Paying Client
In this episode, I’m sharing what’s stopping you from getting your first paying client. And if you’ve already got your first paying client, I’m sharing what will stop you from getting more. Enjoy! In This
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Podcast
Episode 221: The Real Reason You Can’t Stay Motivated
You might be scrolling through Instagram, listening to podcasts (like this one) and watching YouTube videos to keep you motivated. You might be buying new journals and cute workout outfits. You might be googling ‘how