One of the biggest signs that you have a perfectionist mindset is that you have an all-or-nothing approach to life. This means you’re working out perfectly or you’re not working out at all. You’re meditating
Podcast
Episode 130: 7 Personal Development Books For Perfectionists
If you’re looking to improve your life without spending thousands on seminars and coaches, personal development books are a great place to start. The fact that you can get the best of someone’s work, for
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Podcast
Episode 129: Should You Work From A To-Do List, Planner or Calendar?
There’s nothing a perfectionist loves more than planning – it’s a great way to feel productive without feeling vulnerable. But this affinity for vague or overly ambitious plans tends to leave us stuck. In this
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Podcast
Episode 128: Personal Growth Update July 2019
Every month, I record a personal growth update to help you get a feel for what personal development is *really* like when you’re on the journey (hint: it’s not rainbows and butterflies when you’re doing
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Podcast
Episode 127: 5 Important Reminders About Your Impossible Goal
In my membership, Perfectionists Getting Shit Done, I teach the girls how to set an impossible goal for themselves. An impossible goal is an incredible tool for directing personal growth and showing us the work
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Podcast
Episode 126: 3 Steps To Create An Empowering Self-Image
As Tony Robbins says, identity is the strongest force in the human personality. In this podcast episode, I’m sharing how to upgrade your identity so it won’t keep stopping you from getting what you want.
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Podcast
Episode 125: How I Transitioned From Full-Time Work To Full-Time Entrepreneurship
This episode has been a long-time in the making and I still can’t quite believe I’m recording it. When I started my blog in August 2013, I never thought that I’d be able to get
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Podcast
Episode 124: The Power Of A Low Information Diet
If you’re constantly reading books, listening to podcasts, watching YouTube videos and researching ideas but you’re not seeing results – it could be that the way you learn is STOPPING you from learning as much
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Podcast
Episode 123: Personal Growth Update June 2019
This month was uncomfortable for me in so many ways. I resigned from my part-time job (woohoo!) which brought up a lot of fear and doubt around my business and the future. I put working