Episode 73: How To Stop Putting Things Off Until The Last Minute

Ep 73: How To Stop Putting Things Off Until The Last Minute

A lot of perfectionists leave things until the last minute and while it’s a habit that helped us succeed during school, most of the important stuff in life doesn’t have a deadline. Which means that

Episode 72: 12 Practical Tips For Setting Powerful Goals

December 17, 2018December 17, 2018

If there’s one thing I’ve learned about this year, it’s the power of goal-setting. Working towards my impossible goal for 2018 (to make $500,000 in revenue in my business) has taught me SO much about

Ep 71: Surprising Lessons Learned From A Year Without Fake Tan

Episode 71: Surprising Lessons Learned From A Year Without Fake Tan

December 13, 2018December 13, 2018

I’ve been a lover of fake tan since I first discovered it as a teenager, but it wasn’t until 2017 that I realised that my reliance on fake tan for self-confidence was taking it’s toll.

Ep 70 How To Become Your Best Self On A Budget

Episode 70: How To Become Your Best Self On A Budget

December 10, 2018December 9, 2018

When it comes to personal development, there are so many incredible free and paid resources out there than can help. Whether it’s an inspiring podcast, working 1:1 with a coach, doing an online course, being

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Episode 69: 5 Reasons Your New Habits Don’t Stick

December 6, 2018December 9, 2018

There are SO many intelligent women in the world who don’t have healthy habits, not because they can’t and not because they don’t want to – but because they’re constantly stopped by beliefs they

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Episode 68: Life Update November 2018

December 3, 2018December 3, 2018

When it comes to my personal development journey, I usually feel like I’m moving backwards. But sometimes, you have a month where everything just seems to click into place – and this was one of

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Episode 67: 4 Practical Ways To Transform Your Money Mindset

November 26, 2018November 25, 2018

The way we think about money has a huge impact on what we do with money and yet so many of us leave this area of life to run on autopilot. The better you are

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Episode 66: How To Turn A Bad Week Around

November 19, 2018November 18, 2018

I received an email from Melissa asking for me advice on what to do if you’re having a bad week or you just can’t find motivation. She said she was on week 3 of her

Ep 65: How To Pursue Multiple Goals At Once

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Episode 65: How To Pursue Multiple Goals At Once

November 15, 2018

One thing that perfectionists tend to have in common is an all-or-nothing mindset, and goal-setting is no exception. I’m frequently asked for my advice on how to achieve multiple goals at once so I thought

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