In this episode, I’m sharing a behind the scenes look at my personal development journey (and business) to inspire you to work on yourself every day. For me, February was a really powerful month in
Podcast
Episode 91: How To *Actually* Believe In Yourself
A student in one of my classes asked me how to tell when your truly believe a new thought. I thought it was such a great question that I wanted to dedicate a podcast episode
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Podcast
Episode 90: 5 Practical Tips To Structure Your Day For Success
Perfectionists LOVE feeling productive. And that’s because we believe that if we do more, we’ll be more. On my own personal development journey, I’ve had to untangle my worthiness from my productivity levels and learn
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Podcast
Episode 89: How To Turn Any Goal Into A Realistic Action Plan
Goal-setting is a powerful personal development tool. It’s what allows you to put your hands back on the steering wheel of life and direct it to where you want to go. If you don’t take
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Podcast
Episode 88: 3 Surprising Causes of Procrastination
If you’re so smart why can’t you stop procrastinating? That’s what I’m answering in this podcast episode! Most procrastination advice teaches you how to manage your desire to procrastinate – but what if you didn’t
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Podcast
Episode 87: How I Manage Anxious Thoughts
Anxious thoughts are something that a lot of perfectionists experience. Even though I’m by no means an expert on this topic, I thought it might be helpful to share some of my experience, the way
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Podcast
Episode 86: Principles By Ray Dalio: Lessons + Takeaways
Principles by Ray Dalio was my business book for January 2019 (I’m reading one business book per month) and I absolutely LOVED it. Ray Dalio is referred to as the Steve Jobs of investing thanks
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Podcast
Episode 85: Personal Growth Update January 2019
Another year, another set of lessons. Although 2019 is still young, I’ve learned a lot already! In this episode, I’m sharing a behind the scenes look at my personal development journey and my business in
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Podcast
Episode 84: How To Escape The Self-Pity Cycle
I recently coached a client on escaping the self-pity cycle and wanted to bring this topic to the podcast as I know it’s something that most (if not all) perfectionists struggle with. What’s the self-pity