Goal-setting is a powerful personal development tool. It’s what allows you to put your hands back on the steering wheel of life and direct it to where you want to go. If you don’t take
Podcast
Episode 88: 3 Surprising Causes of Procrastination
If you’re so smart why can’t you stop procrastinating? That’s what I’m answering in this podcast episode! Most procrastination advice teaches you how to manage your desire to procrastinate – but what if you didn’t
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Podcast
Episode 87: How I Manage Anxious Thoughts
Anxious thoughts are something that a lot of perfectionists experience. Even though I’m by no means an expert on this topic, I thought it might be helpful to share some of my experience, the way
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Podcast
Episode 86: Principles By Ray Dalio: Lessons + Takeaways
Principles by Ray Dalio was my business book for January 2019 (I’m reading one business book per month) and I absolutely LOVED it. Ray Dalio is referred to as the Steve Jobs of investing thanks
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Podcast
Episode 85: Personal Growth Update January 2019
Another year, another set of lessons. Although 2019 is still young, I’ve learned a lot already! In this episode, I’m sharing a behind the scenes look at my personal development journey and my business in
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Podcast
Episode 84: How To Escape The Self-Pity Cycle
I recently coached a client on escaping the self-pity cycle and wanted to bring this topic to the podcast as I know it’s something that most (if not all) perfectionists struggle with. What’s the self-pity
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Podcast
Episode 83: 5 Signs You’re Not As Good With Money As You Think
In this episode, I’m diving into the differences between a scarcity money mindset and an abundant money mindset. And the reason I want to do this is because there’s a pretty good chance that you
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Podcast
Episode 82: Your Ideal Day + How To Live It Now
Do you know what your ideal day looks like? Or are you just hoping that everything you’re doing will add up to the life you want? For most people, it’s the latter! It’s so easy
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Life
Episode 81: How To Make The Most Of Self-Help Books
Today I want to go into how to make the most out of the self-help books. I have written a blog post about this before though it wasn’t too detailed. I have been getting a