May 2019 was an interesting and exciting month for me. The first half was filled with lessons about showing up, surrendering and letting go. The second half was filled with new experiences, new people and
Blog
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Podcast
Episode 115: Master Your State, Master Your Mind
What if there were a few simple things you could do each day to make yourself feel more energetic, more motivated and more productive? Guess what… there are! In this episode, I’m sharing easy ways
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Podcast
Episode 114: How To Take Action *Before* You Feel Confident
My favourite thing about being a mindset coach is helping my clients do things they never thought were possible. And helping them do those things in a matter of weeks. How do they get such
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Podcast
Episode 113: The Point of Goals
I have a non-negotiable rule with my coaching clients – they must have one clear goal they’re working towards. So always, without fail, we do that challenging task in our first call together. My clients
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Podcast
Episode 112: 5 Decisions That Changed Me + My Business Forever
When I look back on my life, I can see that there are decisions that changed the entire trajectory of my business and my life. Some of these decisions felt big and some of these
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Podcast
Episode 111: The One Thing You Must Do To Create Your Dream Life
This week, I’m running a FREE Makeover Your Mindset Challenge to celebrate the launch of my new membership – Perfectionists Getting Shit Done. For Day 5 of my FREE Makeover Your Mindset Challenge, I’m sharing
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Podcast
Episode 110: 3 Ways You’re Unknowingly Sabotaging Your Personal Growth
This week, I’m running a FREE Makeover Your Mindset Challenge to celebrate the launch of my new membership – Perfectionists Getting Shit Done. For Day 3 of my FREE Makeover Your Mindset Challenge, I’m sharing
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Podcast
Episode 109: My Must-Have Mindset Habit
This week, I’m running a FREE Makeover Your Mindset Challenge to celebrate the launch of my new membership – Perfectionists Getting Shit Done. For Day 1 of my FREE Makeover Your Mindset Challenge, I’m sharing
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Podcast
Episode 108: Personal Growth Update April 2019
In this episode, I’m sharing a behind the scenes look at my personal development journey (and business) in the hope it will inspire you to work on yourself. I’m always honest in these episodes so
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Podcast
Episode 107: What To Do When Your Loved Ones Don’t Believe In You
When I first started my blog, I had zero confidence. And I really do mean zero! That’s why I kept it a secret from EVERYONE in my life for more than a year. I doubted
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Podcast
Episode 106: Answering Your Questions About How To Change Your Self-Image
I love teaching ambitious women how to use their identity to create change, and in this episode, I’m sharing some of my best advice with you! Tune in to discover why you keep sabotaging your
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Podcast
Episode 105: What A Six Figure Business *Really* Feels Like
Ever since I started my blog in August 2013, building a six-figure business has been a dream of mine. Since my business will be crossing the six-figure mark this week, I thought now would be
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