Procrastination is a topic that’s close to many perfectionists’ hearts and most of us are trying to stop the habit by following advice from others. But sometimes, there are pieces of advice that do more
Podcast
Episode 160: How To Be More Productive When Working From Home
I used to believe – hand on heart – that it was impossible for me to be productive at home. When I was a student, I went to the library to study. When I was
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Podcast
Episode 159: Personal Growth Update November 2019
I always talk about the fact that personal development is uncomfortable, but this month I was really reminded of that. Behind the scenes I’ve been building our team so we can impact more people –
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Podcast
Episode 158: 5 Life-Changing Lessons About Perfectionism From Brené Brown
I’ve learned more lessons from Brené Brown about perfectionism than I can count. And I largely have Brené to thank for the progress I’ve made when it comes to the progress I’ve made with perfectionism.
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Podcast
Episode 157: How To Stop A Shame Spiral
Where we struggle with perfectionism is where we struggle with shame. While shame is an unavoidable human emotion, there are a few things you can do to stop a shame spiral in it’s tracks –
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Podcast
Episode 156: Once A Procrastinator, Always A Procrastinator?
Many perfectionists consider themselves natural procrastinators. They’ve procrastinated for their entire life and feel like it’s just the way they are. If that sounds familiar, this episode is going to help! I’m sharing whether it’s
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Podcast
Episode 155: How To Tell The Difference Between Intuition And Fear
When it comes to making big decisions, we’ll often have two voices telling us what to do – one of those voices is fear and one of those voices is intuition. But how do you
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Podcast
Episode 154: Are You Expecting Results You’re Not Working For?
If working towards your goals feels exhausting, then this episode is for you! If you’ve been expecting results that you’re not even working for – it’s time for a reality check. I’m going to tell
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Podcast
Episode 153: 3 Habits Organised People Have That You Probably Don’t
If you’re constantly organising your life – but it’s never staying that way – there’s a good chance you need to create some new habits! In this episode, I’m sharing 3 habits organised people have